Burpees Workout

About Burpees Workout

Burpee App is an application that allows you to keep track of your favorite sport.

Burpees are one of the best exercises to burn calories without equipment, you can do them at home, in the park, in the gym, wherever you like.

Burpee is an exercise that measures anaerobic resistance. With the Burpee we are going to work the abdomen, the back, the chest, the arms and the legs.

The number of sets and the rest time between sets of burpees depends on your level, beginner, intermediate, advanced.

Burpee App Advantages
- Chronometer
- Edit your series and indicate the actual number of burpees you do in each series. Take control.
- Level for everyone. You can start from scratch or if you already have a level, start at a higher level.
- Statistics
- Challenges. Nothing better than improving your performance, than having challenges to overcome.
- Record your history.
- Charts with your progress.

Benefits of using the Burpee app:
- With this physical exercise we improve the activity of our arms, chest, shoulders, abs, legs and glutes.
- We can do it at home, in the park or in the gym.
- We improve pulmonary and cardiac resistance.
- We tone and increase muscle mass in less time.
- Burn fat quickly.
- Work the whole body.
- Improve your coordination
- Feel healthy.

Visit your doctor before doing this exercise.

Our users help the application grow, so if you want to contact us we will be happy to answer you.