Relaxing music

About Relaxing music

Music is a universal language that can transcend words. Find the soundscape and it's perfect to help you #sleep, #meditate or just relax.

There is no doubt that music can have an impact on our mood. The right kind of music can help us relax, meditate or even sleep better. This is the music that will benefit you, help you unwind all night and be really useful in your day to day life.

Note: This application requires an Internet connection to view its content.

Relaxing music offers you a wide variety of sounds for relaxation in different categories:

Music for:
#Deep sleep
#Relax
#Natural sounds
#Meditate
#Law of Attraction
#Astral Travel
And much more!

The right kind of music can help you relax, sleep better and meditate. And you don't have to be a musician to get these benefits.

Download this app if you need help with:

#Insomnia
#Relaxing faster
#Anxiety
#Improve concentration
#Eliminate stress episodes
#Study

The use of music to help with relaxation is not a new concept. Music has been used in a variety of ways to alter mood and promote relaxation since the time of the ancient Greeks and Egyptians.

Relaxing music, relax, offers you a wide variety of audios to enjoy and many benefits await you.

#Reduces stress and anxiety

Relaxing music calms the heart rate, breathing and brain activity. It is recommended to listen to it before going to sleep, this way you disconnect and forget about the worries of the day. Along with this, insomnia problems are reduced very efficiently and this is only one benefit of relaxing music that thanks to the focus we give it invites the brain to detach from those thoughts that cause anxiety and wear and focus on the balance and harmony of each musical note.

#Natural sounds favor concentration

Relaxing music, including natural and animal sounds, improves the concentration and performance of children with ADHD (attention deficit hyperactivity disorder with or without hyperactivity).

#Relaxing music reduces the sensation of pain

It is said that in postoperative patients it helps in recovery. It brings more pleasure to the present moment and takes away the feeling of stress.

#Improves our rest at night

Listening to relaxing music helps us to rest, we get rid of worries, stress and reduce mental noise that generates anxiety.

#Improves brain function

Relaxing music strengthens our neurons. In an environment with good musical vibrations, our reasoning improves and our spatial-temporal skills are enhanced.

#Improves the functioning of your heart

Listening to meditative music reduces blood pressure and heart rate. As a result, the heartbeat becomes more regular and rhythmic and a space of peace and tranquility is created.

#Produces more serotonin and endorphins.

These hormones and, at the same time, neurotransmitters, awaken our well-being just by hitting the Play button. These musical notes, sometimes with extras of environmental and natural sounds, enhance our joy and inner strength.

#Contributes to a more conscious eating

Playing meditative music while we eat, helps us to be more present and have a full attention in the present moment. So it will allow us to eat in a more conscious, balanced and healthy way. By forgetting the rush, we observe better our sensations and tastes of each food, and we notice if we are satiated more easily.

#It helps you to meditate

If the purpose of meditating is to reduce the amount of thoughts that we generate unconsciously, listening to relaxing music will help us focus on an external element that will calm our intense rhythm of life and mind! We may not reach a 100% meditative state in our first attempts, but at least we will be able to reduce anxiety and stress.

Relaxing Music offers you audios for relaxation, meditation, study and sleep. It has a wide variety of audios that can be used in different situations. Whether to relax after work or to sleep better at night. They also offer music that benefits stress, studies, concentration and more.