About Rova Lifestyle & Fitness
Online PT Services
My aim is to create programmes and nutrition plans for each clients' individual needs, allowing clients' to gain a better understanding of how to maintain their goals with the right nutrition and training.
Specialties
- Muscle Gain
- Fat Loss
- Mobility
- Injury Prevention
- Performance
Qualifications
- Level 2 certificate in planing and delivering gym based exercises
- Level 3 certificate on planing and delivering personal training
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