Mindfit

About Mindfit

Train your thought patterns, be more resilient, and enjoy a better everyday life.


Developed by a psychologist, Mindfit is grounded in well-recognized treatments such as cognitive therapy and positive psychology.

You can train your sense of mastery, inner dialogue, and belief in yourself. This makes you stronger.

Being mentally strong includes what thoughts you have about yourself and your life. And how you deal with adversity and challenges.

By recognizing which habits empower you and which hinder your progress, you can practice maintaining the right focus to achieve your goals.

Shifting your focus towards your strengths and what you are grateful for can help you overcome challenges and build confidence. It affects the way you think and behave.

KEY FEATURES OF MINDFIT:

Journaling: 

Focus on what you master and what you are grateful for. Positive memories act as a buffer against stress and negative thoughts. It makes you more resilient and is your path to joy.

Mood tracking: 

Notice how you feel. It helps you understand what affects your mood and what you can do to feel better.

Goal setting and reaction pattern analysis: 

Be more motivated to create the change you want. When you understand which habits help you, you can actively use it to achieve the goals you set for yourself.

Stress reduction strategies: 

Through Mindfit, you learn a variety of coping strategies that you can use when you are stressed or find yourself in difficult situations.


Getting started: 

Receive notifications to keep you motivated and help you get started.



Using proven methods and techniques, Mindfit guides you toward a better life, whether you're coping with stress, anxiety, depression, or seeking to enhance self-esteem and achievement.

→ Increases self-confidence and belief in yourself
→ Makes you more satisfied and promotes well-being
→ Helps you handle adversity
→ Reduces negative thoughts and feelings
→ Reduces stress, depression, and anxiety
→ Improves sleep quality

Mindfit is inspired by well-respected treatment methods such as cognitive therapy and positive psychology, but also by the more general communication, self-management and therapy techniques used in psychology.

Download Mindfit now and embark on your journey to a healthier mind and a happier life.

MINDFIT VALUES YOUR PRIVACY
We do not have access to your data or collect personal information about you as a user of this app. All your data stays securely on your mobile phone.

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SELF-HELP ASSISTANCE!
Mindfit is meant to be your guide and motivator, so that you can more easily implement the changes you have decided to make. Mindfit does not replace treatment with a psychologist.
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SUBSCRIPTION PRICING AND TERMS:
You can purchase the Mindfit app and access all content through a monthly, quarterly or annual subscription. You have access to Mindfit as long as your subscription is active and ongoing. We offer a free trial period as part of the subscription.

Subscriptions are automatically renewed until you cancel and end the subscription.

→ For monthly, quarterly or annual subscriptions, at the beginning of the subscription
→ Each subscription automatically renews for an additional period equal to the expiring subscription period until you terminate it.
→ You must cancel your monthly, quarterly or annual subscription before it is renewed to avoid billing for the next subscription period. You can end your subscription at any time by canceling your subscription renewal on the App Store.

Your payment will be charged to your App Store account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.

Read more about our Terms and conditions:

→ Terms and Conditions: https://mindfitapp.com/terms-and-conditions/

→ Privacy Policy: https://mindfitapp.com/privacy-policy/