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About Embody by Lucie

Embody is a yoga and wellness app designed for the way you actually live.

Created by Lucie David, the Embody Method is built around one core belief: that movement, breath, and mindset are not separate practices — they are one. Body. Mind. Energy. Three layers, one practice.

Life gets busy. That doesn't mean you have to sacrifice your wellbeing. Embody fits seamlessly into your schedule — from 5 minutes to an hour, wherever you are — with a curated weekly flow so there's no decision-making, just showing up.

Your membership includes:
— Yoga classes that build real, lasting strength, mobility, and balance
— Breathwork to regulate your nervous system and reconnect inward
— Meditations to sharpen focus, build resilience, and cultivate calm
— Guided recovery practices to restore and sustain yourself
— Regularly dropped programs and challenges to keep you inspired
— Live classes and wellness talks with Lucie and guest experts
— An exclusive community of inspiring people, just like you
— Members-only access to real-world events worldwide

This is yoga as a lifestyle. Finally, a practice matching your standards.