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About Regimen – Improve Your Erection Holistically

Regimen empowers every man to take care of their erection and intimate health holistically. It’s built by former ED patients, their doctors and some of the globally leading scientists and doctors. Join Regimen today.

***Subscription-based program – if you can’t afford it, please get in touch, we’ll try to find a solution:
This is a paid subscription program. We are all working on Regimen 24/7 and start charging to be able to further build Regimen together with our amazing team. Our goal though is to make Regimen available to every man. If you can’t afford Regimen (and we know, this year makes it particularly hard for so many of us to make ends meet) – please reach out to us at get-in-touch@joinregimen and we will try to find a solution together with you. Don’t be shy. We are here for you!***

It is your AI-driven at-home erection program developed by leading health researchers, health care professionals, and patients. It combines the relevant strategies to improve the erection holistically. Multiple studies have demonstrated that a program like Regimen can have at least as much impact as ED drugs. We will be there for you with the guidance and expertise you need.

More than 8 out of 10 Regimen customers improve their erection within 12 weeks. They see on average more than a 50% better erection in this time frame (based on the IIEF-5 scale, the leading erection questionnaire) and improve even more in the long run. Take control of your erection.

About the program:
In the past years, researchers have understood the underlying issues of erectile dysfunction (ED) much better. They were able to identify the contributing factors and health strategies to boost erections naturally. In 2019, a leading review found that training and a holistic program is at least as effective as ED pills. Yet, ED pills are still the go-to solution since there hasn’t been an easy program to follow.

Regimen changes that. We are the first program that combines all scientifically proven strategies into one health program – and helps you personalize your own Regimen along the way. It’s your companion to maintain or boost your erection in the long run. We enable you to take control and take care of it – beyond pills.

A personalized plan for your erection (12 week bootcamp and ongoing plan and resources to continue to improve and maintain afterwards):
- Targeted exercise plan
- Nutrition
- Mindfulness
- Knowledge
- Lifestyle Advice
- Erection Tracker
- Progress & Improvement Metrics

ED pills can help you bridge the gap, they help you for a couple of hours without an effect on the overall state of your erection. In contrast, Regimen is your therapy.

Who we are:
Regimen was founded by a passionate team with personal and professional first-hand experience.

Our co-founder Max is a former ED patient who went through most of the conventional ED treatment options before he was able to overcome his issues with a program like Regimen. His first-hand experience drives us and is a commitment to men all over the world to serve them as good as we can.

Our co-founder Wolf (MD, Ph.D.) is an andrologist, university professor, and practicing andrologist. 20 years ago, he was an academic advisor to a large pharmaceutical company when they introduced an ED pill that quickly became the market leader. Ten years ago, he was Max’s urologist, and in the past years, he has specialized in how to improve erections holistically.

Our co-founder Wilko is an experienced developer who has built products for hundreds of thousands of people.

We are proud to work with an international advisory board of researchers and practitioners to ensure that this product remains state-of-the-art including andrologists, urologists, cardiologists, psychologists and physiotherapists. They all bring their expertise together to offer you the best of their domains to boost your erection.

Join Regimen today!

What’s new

Version 3.2.12 · Updated June 24, 2026

Support for newest Android versions

User reviews

Robert Gepunkt
Robert Gepunkt
I've been part of the beta program. It has been an amazing experience and I've seen quite the results. I can very much recommend this app!
Pluto aka heather Tevios aka campbell
Pluto aka heather Tevios aka campbell
1000$_USD_FORME
Wilko Kunert
Wilko Kunert
Does exactly what it says on the tin. The content is great. The app itself is still a little bit rough around the edges but is getting better with every update.
Ronja D.
Ronja D.
Cool App. I definitely learned a lot from the knowledge prices. It's great to see a new and holistic approach.

Frequently asked questions

What is Regimen?
Regimen is an AI-driven at-home erection program developed by leading health researchers, health care professionals, and patients. It combines various strategies to improve erections holistically.
Is Regimen a subscription-based program?
Yes, Regimen is a paid subscription program. However, if you are unable to afford it, you can reach out to the team at get-in-touch@joinregimen, and they will try to find a solution for you.
How effective is Regimen?
More than 8 out of 10 Regimen customers improve their erection within 12 weeks. On average, they see a more than 50% improvement in their erection based on the IIEF-5 scale.
What does the Regimen program include?
The Regimen program includes a personalized plan for your erection, which consists of a targeted exercise plan, nutrition guidance, mindfulness practices, knowledge resources, lifestyle advice, an erection tracker, and progress and improvement metrics.
How does Regimen differ from ED pills?
While ED pills provide temporary relief for a few hours, Regimen is a holistic therapy that aims to improve your erection in the long run. It combines scientifically proven strategies and allows you to take control of your erection beyond just pills.
Who are the founders of Regimen?
The founders of Regimen include Max, a former ED patient who overcame his issues with a program like Regimen, Wolf (MD, Ph.D.), an andrologist and university professor specializing in holistic erection improvement, and Wilko, an experienced developer.
Do the founders have expertise in the field?
Yes, the founders have personal and professional first-hand experience in dealing with ED and improving erections. They also work with an international advisory board of researchers and practitioners to ensure the effectiveness of the product.

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