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About One Minute Pause

The One Minute Pause is a simple way to reconnect with God in the midst of your busy day. From John Eldredge, the New York Times Bestselling Author of Wild at Heart and Captivating. Based on the One Minute Pause chapter in his newest book Get Your Life Back, this app invites you into the simple practice of releasing everything to God, restoring your union with God and inviting Him to fill you.

Start with the one minute pause and then unlock longer pauses as your progress in your practice.

1 Minute
3 Minute
5 Minute
and
10 Minute Pauses are available

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It has helped so so so much with a certain aspect of my life and i cant stress enough just how important those 5 minutes are

Epik Ralph

Used this fabulous app for many months now to lead me into deeper meditation on and prayer time with God. Having a daily reminder helps keep God in your day.

Chuck Petch

Best app I downloaded in 2020. Very helpful to keep me focused on Christ.

Paul Stadler

Beautiful pauses in my day to reflect on the love of Our Lord Jesus Christ.

John Gunn

OooooOooo nice! Very easy to start! I was surprised how nice this app is. I really like the prayers

Justin Lipper

Wanted to download it but couldn't find the time ;) what now Eldredge? Check mate. Jk. Love John's ministry!

Ben Morris