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About X2U

Realise your fitness and health goals with X2U and exercise anywhere. Bringing targeted exercise programs, connection to experts and motivational support straight to the convenience of your smartphone.

* X2U Program Library. Choose from a library of goal specific exercise fitness, rehabilitation and performance exercise programs created by university trained professionals in fields of Exercise Physiology and Physiotherapy.

* X2U PRO Connect. Connect to a team of health and fitness professionals via virtual waiting room and video call interface from home, gym or office direct through your smartphone/tablet.

* X2U Online Coach. Receive ongoing support and motivation from your own online personal trainer with daily check-ins, weekly video calls and exercise program progressions along your fitness journey.

The X2U App will provide you with high definition, clearly-narrated exercise videos, clear instructions, dosage and exercise methods that have been put together for you to reach your health and fitness goals.

Additionally, you are able to be monitor your program adherence, monitor your performance, communicate through the chat or video call interface with the X2U team, review educational content and complete assessments along the way.

To connect to X2U and experience the benefits of being able to exercise anywhere, go to www.x2u.online and sign-up today.

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Frequently Asked Questions(FAQ)

What is X2U?

X2U is a fitness and health app that allows you to exercise anywhere, offering targeted exercise programs, connection to experts, and motivational support through your smartphone.

What can I find in the X2U Program Library?

In the X2U Program Library, you can choose from a variety of goal-specific exercise fitness, rehabilitation, and performance exercise programs, created by university-trained professionals in fields of Exercise Physiology and Physiotherapy.

How can I connect with health and fitness professionals through X2U?

With X2U PRO Connect, you can connect to a team of health and fitness professionals via a virtual waiting room and video call interface, from the comfort of your home, gym, or office, directly through your smartphone or tablet.

What is X2U Online Coach?

X2U Online Coach provides ongoing support and motivation from your own online personal trainer. It includes daily check-ins, weekly video calls, and exercise program progressions to help you along your fitness journey.

What does the X2U App provide?

The X2U App provides high-definition, clearly-narrated exercise videos, clear instructions, dosage, and exercise methods to help you reach your health and fitness goals. It also allows you to monitor your program adherence, performance, communicate with the X2U team through chat or video call interface, review educational content, and complete assessments.

How can I sign up for X2U?

To connect with X2U and experience the benefits of being able to exercise anywhere, you can go to www.x2u.online and sign up today.