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About Paloma: Thyroid Hormone Health

Millions of Americans currently live with hypothyroidism and Hashimoto’s disease (an autoimmune condition that is the leading cause of hypothyroidism). Paloma Health is the first-of-its-kind platform offering thyroid patients a holistic approach to thyroid health and wellness.

Take back control of your thyroid health with at-home testing, virtual consultations with thyroid experts, and evidence-based interventions to improve thyroid function and reduce thyroid-related symptoms.

What you get:

STEP-BY-STEP DIET PLAN
Access a free 12-week diet plan to reduce inflammation and alleviate thyroid symptoms through the autoimmune protocol (AIP diet)

INTERACTIVE LEARNING MODULES
Over 75 self-paced, evidence-based learning modules to better understand your thyroid condition and how to manage symptoms and thyroid-healthy lifestyle

THYROID TESTING
Order your at-home thyroid test kit and monitor your thyroid lab results (TSH, free T3, free T4, TPO antibodies) directly in the app to track how your thyroid levels change over time

DOCTOR AND NUTRITIONIST CONSULTATIONS
Connect with knowledgeable thyroid doctors and nutritionists to find the treatment and support you need to accelerate your thyroid healing journey

CARE MANAGER SUPPORT
Enjoy in-app messaging with your Paloma Health Care Manager—anytime, anywhere

PEER TALK & SUPPORT
Access the free Paloma Health community from the app to connect with other thyroid patients, get your Qs answered by thyroid experts, and unlock educational resources

SYMPTOM TRACKER
Track energy, mood, pain, and other thyroid symptoms to see how they change throughout the program

LIBRARY OF AIP RECIPES
Library of healthy recipes from your favorite thyroid health coaches and nutritionists, ranging in difficulty to keep you inspired and motivated in the kitchen

ARTICLE DATABASE
Over 200 blog posts and articles to supplement your learning about overall thyroid health

THYROID MEDICATION REMINDERS
Set automated notifications to get reminders and recommendations for how and when to take your thyroid medications

CONNECT WITH US

Please send your questions, suggestions, and feedback to [email protected].

Website: www.palomahealth.com
Facebook: www.facebook.com/groups/palomahealth
Instagram: instagram.com/palomahealth

MEDICAL DISCLAIMER

This app is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please seek the advice of your doctor in addition to using this app and before making any medical decisions.

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Frequently Asked Questions(FAQ)

What is Paloma Health?

Paloma Health is a platform that offers a holistic approach to thyroid health and wellness, providing at-home testing, virtual consultations, and evidence-based interventions for thyroid patients.

What services does Paloma Health offer?

Paloma Health offers a range of services including a step-by-step diet plan, interactive learning modules, thyroid testing, doctor and nutritionist consultations, care manager support, peer talk and support, symptom tracker, library of AIP recipes, article database, and thyroid medication reminders.

How can I access a diet plan through Paloma Health?

By using Paloma Health, you can access a free 12-week diet plan to reduce inflammation and alleviate thyroid symptoms through the autoimmune protocol (AIP diet).

What are interactive learning modules?

Paloma Health offers over 75 self-paced, evidence-based learning modules to help you better understand your thyroid condition and learn how to manage symptoms and maintain a thyroid-healthy lifestyle.

Can I monitor my thyroid lab results through Paloma Health?

Yes, you can order an at-home thyroid test kit and monitor your thyroid lab results (TSH, free T3, free T4, TPO antibodies) directly in the app to track how your thyroid levels change over time.

How can I connect with doctors and nutritionists through Paloma Health?

Paloma Health allows you to connect with knowledgeable thyroid doctors and nutritionists to find the treatment and support you need to accelerate your thyroid healing journey.

Does Paloma Health offer support from care managers?

Yes, you can enjoy in-app messaging with your Paloma Health Care Manager at any time and from anywhere.

Is there a community of thyroid patients I can connect with through Paloma Health?

Yes, Paloma Health offers access to a free community of thyroid patients within the app. You can connect with others, get your questions answered by thyroid experts, and unlock educational resources.

Can I track my thyroid symptoms through Paloma Health?

Yes, Paloma Health provides a symptom tracker feature that allows you to track energy, mood, pain, and other thyroid symptoms to see how they change throughout the program.

Does Paloma Health provide recipes for a thyroid-healthy diet?

Yes, Paloma Health has a library of healthy recipes from thyroid health coaches and nutritionists. The recipes range in difficulty to keep you inspired and motivated in the kitchen.

What other resources are available through Paloma Health?

Paloma Health offers over 200 blog posts and articles in their article database to supplement your learning about overall thyroid health.

Can I set reminders for my thyroid medication through Paloma Health?

Yes, Paloma Health allows you to set automated notifications to receive reminders and recommendations for how and when to take your thyroid medications.

How can I contact Paloma Health?

You can send your questions, suggestions, and feedback to [email protected]. Additionally, you can visit their website, www.palomahealth.com, or connect with them on Facebook (www.facebook.com/groups/palomahealth) and Instagram (instagram.com/palomahealth).

Really great app for keeping track of EVERYTHING we need to focus on for hashimoto's: diet, lifestyle, supplements, labwork and lots of great articles and recipes. Super excited to be a new Paloma member!

Robin Mcbroom

Huge fan! The medication reminders are so helpful!

Dax Novak

By far, my favorite thing about the Paloma app is that you can have it give you reminders to take your meds and track your symtpoms. Love it!

Christine A

Using this app makes AIP tremendously easier! Not just a list of what I can and cannot eat, but helps me make good choices with lots of education, articles, and recipes.

Kevin Black

I've been struggling with symptoms and this app helped me figure out wher my problems areas are and that is sugar and dairy. I've now changed up my diet a bit and am feeling honestly a lot better!

Courtnie Lim

This all-in-one app helps detect, monitor and manage hypothyroidism with daily symptom tracking, recipes, medication reminders and even a food journal. The slider to rate daily symptoms is a pretty neat tool.

Alexandre Tilmant