About MD Team
MD Team is the app for students of the MD Team consulting service. To use it, you need an invitation code from your coach. Without the invitation, it's not possible to create an account.
The app connects you directly to your coach: the workout they create appears on your phone, organized day by day, and your progress is sent back to them.
WORKOUT
• The day's workout is already open when you log in
• Video of each exercise, with sets, repetitions, and rest periods
• Rest timer between sets, with alert
• Record the weight for each exercise and see when you hit a record
DIET
• Daily meals with options for each category
• Supplement checklist
• Water control with daily goal
• Different diets for each day of the week, when the plan requires it
CARDIO
• Duration prescribed by the trainer, which may vary by day
• Timer with alert when finished
PROGRESS
• Your consistency throughout the week
• Your position among the students — only yours, without exposing anyone
• Reminders for workouts, meals, and water
MD Team details
MD Team is a free Health & Fitness app for Android with 10+ installs on Google Play. It was released on August 27, 2026 and last updated on September 6, 2026. It's developed by MD TEAM. It requires Android 7.0 or later.
- Category
- Health & Fitness
- Installs
- 10+
- Price
- Free
- In-app purchases
- No
- Ads
- No ads
- Current version
- 1.3.15
- Requires Android
- 7.0
- Content rating
- Everyone
- Released
- August 27, 2026
- Last updated
- September 6, 2026
- Developer
- MD TEAM
Alternatives to MD Team
Looking for apps like MD Team? Here are 6 similar Android apps on Google Play. The highest rated is Everfit for Coach (4.4/5), and all 6 are free to download.
Habit Project
Your Friendly Habit Partner
Nordletics: Home Workout Plan
Nordletics home workout & weight loss plan with short no-equipment sessions.
Avocation Goal & Habit Tracker
Your daily routine planner, habit tracker, goal tracker & agenda for self growth
Setgraph: Workout Log
Achieve Progressive Overload: Log, Track, & Optimize your Weight Lifting
Supafit: Gym & Workout Planner
AI Personal Trainer & Fitness
Everfit for Coach
Personal Training Platform
| App | Rating | Price | Installs |
|---|---|---|---|
| MD Team | – | Free | 10+ |
| Habit Project | 4.0 / 5 | Free | 10,000+ |
| Nordletics: Home Workout Plan | 3.0 / 5 | Free | 100+ |
| Avocation Goal & Habit Tracker | 4.2 / 5 | Free | 100,000+ |
| Setgraph: Workout Log | 3.9 / 5 | Free | 1,000+ |
| Supafit: Gym & Workout Planner | – | Free | 100+ |
| Everfit for Coach | 4.4 / 5 | Free | 1,000+ |
