Essential Keto Diet

About Essential Keto Diet

✓ Kickstart a low-carb keto diet with this app!
In this app, you'll find...
- Affordable ingredients: save money with low-carb budget friendly meals.
- 5-ingredients or less:cut expensive and hard to find ingredients.
- Easy to find ingredients:find low-carb ingredients easily online and at your local grocery store.
- Quick & easy low-carb recipes:cook using simple, tasty and wholesome ingredients.
- Nutritional information: keep track of your keto macros.
- 30-day keto meal plan: lose up to 7 lbs every week.
- Servings: cook right-sized food portions for your meal plan.
- Shopping lists: buy only the ingredients needed for your low-carb meal plan.
- Cooking times:save time and stress around the kitchen.
- Keto diet guide: master ketosis and lose weight fast!
- Highly rated recipes: enjoy only the most popular hand-selected low-carb recipes.

Do you want to lose weight with keto but don't know how? Don't worry! A low-carb diet like the keto diet is confusing, especially if you love splurging on junk food! This app on the keto diet will teach you how to not only start, but love, keto. This is your essential collection of quick and easy meals that only require a few dollar's worth of ingredients to kickstart ketosis and lose weight fast. Featuring an easily digestible keto guide, low-carb meal plan, shopping lists and pages upon pages of award-winning low-carb recipes, frombreakfast, brunch and lunch through to snacks, side dishes and desserts, you'll smash your weight loss goal in the mostaffordable, quickandeasyway possible...

✓ Shed the flab & look fab! Get that healthy body you have always dreamt of!
The keto diet, also called the ketogenic, low-carb and LCHF diet, is a low-carb, high-fat diet. Science tells us that keto foods are healthier than traditional diet foodson the Atkins diet. This app dispels the myths surrounding the keto diet by promoting a simple, budget-friendly, yetresult-oriented low-carb diet plan based around a metabolic state called ketosis, offering many health benefits like improvingappetite, cuttingcholesteroland blood pressure, reducing stroke,epilepsyand Alzheimer's riskand reversingdiabetes.

Inside, you’ll love a tasty variety of low-carb sweet, savory, salty, crispyandcraveablemeals, as well as a wonderful selection oftraditionalandmodernrecipeslike...

American Pancakes, Donuts, Crispy Bacon & Eggs, Jarlsberg Lunch Omelet, Oh so good’ Salad, ‘I Love Bacon’, ‘No Potato’ Shepherd’s Pie, Dijon Halibut Steak, Keto Fat Bombs, 'Nearly' Pizza, Cheesecake Cups, Chocolate Chip Cookies, Ballin' Berry Layer Cake, Chocolate Pudding, Strawberry Shakes... And so much more goodness!