About 30 Days Hard
The 30 Days Hard Challenge app is a tool that helps individuals stay on track with the 75 hard free program, a self-improvement and fitness plan that requires participants to complete specific tasks for 30 consecutive days. The program is designed to help people develop discipline, willpower, and a strong sense of self-motivation.
The app includes daily reminders and tracking features.The daily tasks include:
Exercise for at least 45 minutes
Drink a gallon of water
Follow a specific diet
Take progress photos
Read 10 pages of a self-improvement book
No alcohol
No social media before 5 PM
The 75 day hard challenge allows users to check off completed tasks, set reminders, and track their progress throughout the 30 hard days. The program is designed to be challenging, but also flexible enough to fit into an individual's lifestyle. The goal is to develop a consistent routine and make healthy habits a permanent part of one's life.
It's important to note that 30 day hard challenge tracker is not a quick fix or a magic solution, 75 day challenge free is an opportunity to push oneself and improve in a variety of areas. It is a great way to stay accountable, focused and motivated towards your goals. The app is a great tool to make the most of this challenge and see the results at the end of the 75 hard challenge.
30 Days Hard details
30 Days Hard is a free Health & Fitness app for Android with 500+ installs on Google Play. It was released on February 19, 2023 and last updated on February 20, 2023. It requires Android 5.0 or later. The app contains ads.
- Category
- Health & Fitness
- Installs
- 500+
- Price
- Free
- In-app purchases
- No
- Ads
- Contains ads
- Current version
- 1.0.0
- Requires Android
- 5.0
- Content rating
- Everyone
- Released
- February 19, 2023
- Last updated
- February 20, 2023
Alternatives to 30 Days Hard
Looking for apps like 30 Days Hard? Here are 6 similar Android apps on Google Play. The highest rated is 75 Soft Challenge Easy Tracker (1.2/5), and all 6 are free to download.
75 Soft Challenge Easy Tracker
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| App | Rating | Price | Installs | Last updated |
|---|---|---|---|---|
| 30 Days Hard | – | Free | 500+ | Feb 20, 2023 |
| 75 Soft Challenge Easy Tracker | 1.2 / 5 | Free | 1,000+ | – |
| 75 Day Hard Challenge Tracker | – | Free | 10,000+ | – |
| 75 Soft Challenge | – | Free | 1,000+ | Apr 13, 2023 |
| 75 Hard Challenge Workouts | – | Free | 100+ | – |
| 75 Hard HIIT Timer | – | Free | 50+ | – |
| 21 Day Challenge Habit Maker | – | Free | 500+ | – |
