Strift: Step & Weight Tracker

About Strift: Step & Weight Tracker

Meet Strift — your all-in-one fitness companion for daily health tracking and friendly competition.

STEP & CALORIE TRACKING
Never miss a step. Strift automatically syncs with Apple Health, Health Connect, Garmin, Polar, Fitbit and more to count your daily steps, calculate calorie burn, track distance, and log active time — all in real time. No manual input needed.

SMART WEIGHT TRACKER
Log your weight in seconds. Strift automatically calculates your BMI, visualizes your progress over time, and keeps you focused on your goal weight. See the trend, stay the course.

FRIEND CHALLENGES
Fitness is more fun together. Create step challenges, invite friends, and compete to hit daily and weekly goals. Healthy competition keeps you moving when motivation runs low.

PERSONAL DAILY GOALS
Set your daily step and calorie targets. Track streaks, celebrate milestones, and build habits that stick. Strift keeps you accountable — day after day.

INSIGHTS & ANALYTICS
Get a clear picture of your fitness journey with weekly and monthly summaries, progress charts, and trend analysis. Know exactly where you stand and what it takes to level up.

WHY STRIFT?
✓ Automatic step & calorie tracking — no manual entry
✓ Weight + BMI monitoring in one place
✓ Friend challenges for extra motivation
✓ Clean, simple interface built for daily use
✓ Syncs with Apple Health, Health Connect, Garmin, Fitbit & more.

Start your streak today. Download Strift and take the first step.