About Burnr
Burnr is a focused interval timer for HIIT, circuits, cardio, strength sessions, and any workout built around effort and recovery.
Set up your workout in seconds with warmup, work, rest, transition, repeats, and cooldown phases. Start the timer, follow the clear countdown, and let Burnr guide you through each interval with sound and vibration cues so you can stay focused on training instead of watching the clock.
Create workouts your way:
Build simple HIIT timers fast
Save your favorite workouts as presets
Use advanced workout building for circuits and custom exercise structures
Review completed sessions in workout history
Set workout reminders to help keep your routine consistent
Keep the screen awake during active sessions when you need it
Use audio and vibration alerts for phase changes
Burnr is designed for real training: garage workouts, gym sessions, home circuits, boxing rounds, running intervals, mobility blocks, stretching routines, and quick high-intensity sessions when you only have a few minutes.
Your workouts can stay local, or you can sign in to sync presets and history through the Burnr cloud. Google Sign-In, email login, and anonymous mode give you flexibility depending on how you want to train.
Whether you are doing a 4-minute Tabata, a 30-minute conditioning circuit, or a custom interval plan, Burnr gives you a clean timer, saved presets, reminders, and progress history in one place.
Similar Apps
TrainerRoad
Get faster with science-backed cycling training.
Orangetheory
The new Orangetheory Fitness app: booking, account management, and more.
iFIT Workouts
Immersive workouts for treadmills, bikes, ellipticals, rowers, strength training
SmartWOD Timer - WOD timer
Workout timer for AMRAP, For Time, EMOM and Tabata (interval training) workouts
GOWOD – Mobility & Stretching
The app that tests and improves your mobility with 100% personalized routines.
Cubii
Track your workday workout on your Cubii smart desk elliptical trainer.