About GP Football Training App
TAKE YOUR GAME TO THE NEXT LEVEL
ACCESS OUR TRAINING APP NOW
PLAYERS & COACHES
Maximise Your Potential
U7-U11 age group players the programme you can access is Technical Skill Development - your programme provides 3 specific training plans (incl video’s) for each week. Access your level: Beginner, Intermediate, Advanced Programmes.
U12-U14 age group players the programme you can access is Technical Skill/Speed/Agility Development - your programme provides 3 specific training plans (incl video’s) for each week.
Access your level: Beginner, Intermediate, Advanced Programmes.
As U15-U16 age group players the programme you can access is Physical/Building Motivation - your programme provides 3 specific training plans (incl video’s) for each week
As 17+ players the programme you can access is Performance - your programme provides 3 specific training plans (incl video’s) for each week.
We also provide pre/at/post maturation specific training plans
Video Library - This provides 260 training videos focusing on the following areas:
Movement Development - Acceleration/Deceleration, Jumping & Hopping, Crawling, Hinging, Lunging, Squatting, Pulling, Pushing, Bracing
Football Fitness -Warm ups, (pulse, raise, activation, mobility, potentiation), Strength - pitch work (jump & land, deceleration, upperbody core), Strength - gym work (hinging, lunging, pressing, pulling, squatting), Speed (initiation, transition), Agility (cut, swerve, multi-directional) Conditioning,
Football Skill Development - Ball Mastery, Receiving & Releasing, 1v1 Attacking & Twisting & Turning
Develop Your Tactical Game Knowledge (Position Specific and Game Formation Information)
POSITION SPECIFIC DETAIL
Through the training app we provide information relating to position specific areas:
Information for each position
How the position is played in specific formations
Focus on attacking and defending information
We provide information relating to the best player from a specific position
GAME FORMATION DETAIL
Through the training app we provide information relating to game formation areas:
Formation Strength & Weaknesses
In Possession Characteristics
Out Of Possession Characteristics
Positional Profiling
Also new tactical information is provided each week
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