The LIFT Lounge™

About The LIFT Lounge™

Burn Fat and Build Lean Muscle with The LIFT Lounge™ fitness app featuring our proprietary four-pillar system for success... The KyRx Prescription for Trans4mation™

* Custom Exercise Programs
* Cutting-Edge Meal Plan Solutions
* Life-Changing Mindset Coaching
* World-Class Personal Attention

Whatever your goals are, we can help you get there. Our system has everything you need to succeed and get the results you’re after.

*First time trying something new ~ no problem...
*Pro looking to compete - we got you...
*Haven’t worked out in years - start here, start now
*Regular client - we’ll never let you plateau

With The LIFT Lounge™ fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your own personal coach in the palm of your hand!

- Get access to the world's best fitness coaches
- Coaches who don't just train, we educate, empower and inspire you to live your best life
- Access to elite training plans and track your workouts
- Schedule workouts and stay committed by beating your personal bests
- View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app.
- Track your progress and get the most out of your LIFT Lounge workouts!
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats instantly

If you enjoy The LIFT Lounge™ app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!