Take a deep breath, stop worrying, relax and meditate with the meditation sounds
Take a deep breath, stop worrying, relax and meditate with the meditation sounds and yoga music, and find inner peace and calmness.
This Sleep Medidation Music will help you:
* Calming Anxiety
* Managing Stress
* Easy to fall asleep
* Relieve Insomnia and Tinnitus
* Manage Mood swings
* Improve focus on work
* Improve Focus and Concentration
* Mindfulness at work and home
* Clear your mind and focus with simple mindfulness exercises on your phone.
And much more…
Features:
* High quality relaxing sounds to choose from
* Select and create your own mixes of sound for relaxing sleep.
* You can adjust the volume for each sound when creating your own mix
* Play the soothing melodies in the background
* Timer to automatically stop the sound
* Get answers to mindfulness questions and learn meditation skills
* Beautiful UI, Simple Design and Smooth Animated themes
* Listen to peaceful Sleep Stories & music that enhances concentration & productivity
* Learn how to cope with sadness, anger, and change with meditation
sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you through Calm Music App for Sleep
-- ADVANCED SEARCH & FILTERING
• Easily find what you are looking for in Library Screen
• Filter tracks and series based on categories and search terms.
Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience their life-changing benefits.
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed, overcome anxiety and find more restful sleep.
-- OFFLINE DOWNLOADS
• Download your favourite tracks so that you do not have to be connected to internet to play the tracks.
• With free version of the app you download 3 tracks at a given time.
• Unlimited downloads are available in premium upgrade.
-- MINI PLAYER
• Never stop the music, with our mini player & background playback feature.
• Just minimise any track, and keep browsing the library.
-- BACKGROUND & LOCK SCREEN PLAYBACK
• Switch to any other app, and let the music play in the background.
• You can also enjoy the music, while the phone is locked
• This helps in saving the battery and you can enjoy mindful sleep while your phone is locked.
-- AUTO LOOP
• Extend any mantra or music with an intuitive Autoloop feature.
-- ADD FAVORITES
• Like what you hear, simply add to it to your favourites for your daily meditation
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed, overcome anxiety and find more restful sleep.
Meditation & mindfulness can have a transformative effect on all aspects of our lives. These sessions are specifically designed to help lead a happier and healthier work life. It covers topics such as managing conflict, improving productivity and confidence, staying focused & motivated while finding the perfect work-life balance.
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