Emotions Diary and Mindfulness

About Emotions Diary and Mindfulness

Each person every minute realizes in his behavior one of three roles: Organized and Determined Adult, Critical or Caring Parent, Natural or Adaptive Child. Our application will help you organize your thoughts and make friends with Ego roles!
We use techniques carefully selected by a psychologist for your ego states.
Inner Child:
• Ideas Diary
• Wish Diary
• Freewriting
• Gratitude Diary
• Breathing Meditations
Inner Adult:
• Working with self-esteem
• Diary of UNsuccess
• Actions of Self Love
• My First Aid
Inner Parent:
• Diary of Success
• Working with Beliefs
• Positive statements and affirmations
• Life Rules
• Ideal Life
The following will help you with this:
• A test that allows you to find out the progress of the harmony of your personality
• Desktop widgets for your own and positive affirmations
• Password to enter the application from prying eyes
We do not upload data to the server, personal records are stored only on the user's device!