Ironclub: AI Workout Planner

About Ironclub: AI Workout Planner

Meet your AI personal trainer. Ironclub generates custom workout plans that actually understand your equipment, injuries, and goals — powered by AI fine-tuned on 800+ real exercises.

Unlike generic chatbots that say "do a bicep curl," Ironclub picks the exact exercise that fits your gym setup, respects your injuries, and tells you why.

CHOOSE YOUR AI COACH Pick from 5 distinct coaching personalities:

Maya — encouraging, balanced, great for all levels
Atlas — strength and powerlifting focused
Zen — mindful training with recovery focus

Each coach has a unique training philosophy and communication style. Find the one that matches how you like to train.

SMART WORKOUT GENERATION Tell your coach what you have — dumbbells only, a full rack, just a pull-up bar — and get a plan built specifically for your equipment. Mention a shoulder injury? The AI knows which exercises to avoid and suggests safe alternatives with explanations.

800+ EXERCISES WITH VIDEO GUIDES Every exercise includes step-by-step instructions, images, and video demonstrations. Filter by muscle group, equipment type, or movement pattern to find exactly what you need.

BUILT FOR YOUR WORKOUTS

Log sets, reps, and weight with decimal precision
Smart rest timers between sets
RPE tracking to monitor intensity
Warm-up and cooldown phases with guided exercises
Tempo guidance for controlled movements
Exercise swap suggestions mid-workout
Visual muscle anatomy maps showing what you're training
TRACK YOUR PROGRESS

See your personal records and workout history
Track volume over time
Compare current performance to previous sessions
PRIVACY FIRST No ads. No data selling. No tracking. Your workout data stays yours. Built by a small two-person team that pays for everything out of pocket — no shareholders, no data brokers.

FREE TO START Get started with full access to exercises, workout logging, and core features for free. Upgrade to Pro for AI coaching, personalized plans, and advanced features.

Age requirement: Ironclub is intended for users 16 years of age and older. You must confirm you are at least 16 when creating an account.