About iLIFT Training
Take your training to the next level by tracking your main lifts, logging 1RM’s, and monitoring progress - all in one place. Whether you’re chasing new PR’s or refining technique, iLIFT keeps you accountable and on track.
Key Features:
- Instant access to the iLIFT Training Program
- View prescribed weights for every session
- Track progress on all main lifts
- Easy-to-use interface with seamless tracking & graphs
- Sync with Apple Health app for real-time metric updates
- Monitor step count to stay active
- Upload your progress photos to see your transformation
Designed for those who train with purpose, iLIFT will ensure that your strength journey is measured and optimised.
iLIFT Training details
iLIFT Training is a free Health & Fitness app for Android with 10+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on March 27, 2025 and last updated on July 16, 2025. It's developed by iLIFT. It requires Android 7.0 or later.
- Category
- Health & Fitness
- Rating
- 5.0 / 5 (1 rating)
- Installs
- 10+
- Price
- Free
- In-app purchases
- No
- Ads
- No ads
- Current version
- 3.46
- Requires Android
- 7.0
- Content rating
- Everyone
- Released
- March 27, 2025
- Last updated
- July 16, 2025
- Developer
- iLIFT
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