Are you ready to prioritize yourself and start your journey towards holistic health?
With this free app, you get access to selected content that strengthens body and mind while releasing stress, blocked emotions, tension and trauma. We've combined the best techniques from yoga, exercise, meditation, breathwork and body therapy to create an all-in-one practice for body, mind and emotions that leaves you lighter, stronger, more energetic and confident. Our method is self-loving, result-oriented and time-saving — you can do all exercises from home in a safe environment and we give you everything you need to achieve inner peace and strength on one platform.
If you are a member of SmoonClub, you can log in and gain access to over 350 guided meditations, affirmations and yoga training sessions.
SmoonClub is for you who want to:
Transform body and mindTone and strengthen the bodyGet rid of excess weightRestore balance in hormones and digestionRelease stress and accumulated emotionsRelease tension and painLearn to believe in yourselfExperience greater calm and presenceLearn to love and accept yourself
We look forward to guiding you on your journey.
With love, Pernille
& Anne Sofie
Do you have questions or requests for the app?
Then you are most welcome to contact us at [email protected]
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