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About Mambeno - meal plans & recipes

With Mambeno you get an easier everyday and save time on shopping and cooking.

What you get:

1. A handy and complete meal plan with recipes and shopping list every Thursday.

2. Get new inspiration for dinner on a budget.

3. Save time on grocery shopping and cooking dinner.

4. Easy-to-make recipes and handy grocery lists - designed especially for families with kids.

5. Recipes with lots of variation; veg, fish and wholegrain.

5. Fewer impulse purchases and more savings on your shopping.

6. Less food waste.


With Mambeno you can plan all week straight from the couch.

You can replace dishes with a single click. You can adjust the number of people on the individual recipe, as well as add your personal notes for both recipes and weekdays.

So add a note when mom or dad comes home late or the kids are playing soccer.

You can transfer an entire meal plan, or just a single recipe, to your personal shopping list and add all the other things you need to the household.

You can also use the super cool "Empty Fridge" feature where you get suggestions for recipes based on the ingredients you have in your fridge.

Try all the features for free for 30 days and if you wish to continue, you can choose from three ongoing memberships that are automatically renewed:

Monthly subscription
Quarterly subscription
Annual subscription

The title of the service is Mambeno.

When you subscribe you can access the weekly meal plan, personal shopping list and all other features. The first 30 days are completely free to try.

You can cancel any time during the trial period. The subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.

We hope you will be happy with Mambeno - and get an easier everyday.

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Frequently Asked Questions(FAQ)

What do you get with Mambeno?

With Mambeno, you get a handy and complete meal plan with recipes and shopping list every Thursday, new dinner inspiration on a budget, and time saved on grocery shopping and cooking dinner.

Who is Mambeno designed for?

Mambeno is designed especially for families with kids, offering easy-to-make recipes and handy grocery lists.

Can I customize the meal plan?

Yes, you can replace dishes with a single click, adjust the number of people on each recipe, and add personal notes for both recipes and weekdays.

How can Mambeno help with food waste?

Mambeno offers recipes with lots of variation, including vegetarian, fish, and wholegrain options, which can help reduce food waste by using ingredients efficiently.

Is there a feature for suggestions based on ingredients in my fridge?

Yes, Mambeno has a "Empty Fridge" feature where you can get recipe suggestions based on the ingredients you have in your fridge.

Are there different subscription options?

Yes, Mambeno offers three ongoing memberships that are automatically renewed: monthly, quarterly, and annual subscriptions.

What does the Mambeno subscription include?

The Mambeno subscription includes access to the weekly meal plan, personal shopping list, and all other features.

How long is the trial period?

The trial period is 30 days, during which you can try all the features of Mambeno for free.

Can I cancel my subscription during the trial period?

Yes, you can cancel your subscription any time during the trial period.

Will my subscription automatically renew?

Yes, the subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period.