EXOS Perform

About EXOS Perform

For current participants in EXOS Perform
(Visit perform.teamexos.com to apply.)

This is the app at the center of EXOS Perform, a six-week virtual coaching program, personalized to your boldest ambitions.

The experience is led by a world-class EXOS coach, driven by a select team of like-minded peers, and enriched by live deep-dives with renowned thought leaders.

This journey is not a workout program, but it will challenge you mentally and physically like never before. Because that’s what it takes to realize your boldest ambitions.

PROGRAM OVERVIEW

6-week program
1 world-class EXOS coach
8-10 like-minded peers
60-minute weekly team video huddles
Open team chat and 1:1 coach chat
Weekly self-guided experiences
Bi-weekly expert deep-dive sessions

HOW TO USE THIS APP:
Download the app to navigate the EXOS Perform program. You’ll use it for everything from exploring content and challenges to chatting with your team and coach.

LEARN MORE AND APPLY.
If you’re not currently participating in EXOS Perform, visit perform.teamexos.com for more details and to apply to upcoming programs. Once you’re officially invited to join a team, you’ll come back here to get the app.

THE EXOS DIFFERENCE:
For over 20 years, EXOS has empowered everyone from the world’s top athletes to innovators at Fortune 100 companies to go higher. Our approach to unlocking potential integrates mindset, nutrition, movement, and recovery.