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About STRAFFR

With hundreds of exercises for all muscle groups you can train your whole body with resistance bands. Our patent-pending technology, featuring unique expandable sensors, makes your workout smarter and simpler than ever before. Unlike traditional resistance bands, STRAFFR provides you with live-action feedback and exercise guidance, to make sure every workout counts.

WHAT MAKES STRAFFR STAND OUT?

The connected Fitness Platform guides, evaluates and records your progress throughout and after your session. STRAFFR is here to help you achieve your individual fitness goals. Following a fitness analysis, our app configures the best training plans for your fitness level so you have a truly personalized experience, while the smart technology follows your lead. As your fitness and ability improve, you can simply increase the resistance level by changing your grip and the app will follow: it’s like you have an infinite number of free weights in your pocket.

A PERSONAL TRAINER IN YOUR POCKET

As you train, the app records the power, velocity and repetitions of your session, providing you with real-time feedback and post-training analytics. The active corrective feedback acts as a personal trainer - for perfect execution, every time. If you execute an exercise too fast or too slow, the app will guide you towards better execution with audio and visual feedback. If you haven't completed a repetition the app will let you know, just like a personal trainer pushing you towards a clean and safe execution of every single rep. With STRAFFR you can train more efficiently and effectively to get the results you want.

Improve your posture, get stronger and feel better, no matter where you are, with STRAFFR.

ONE BAND, MULTIPLE USES

STRAFFR’s band allows you to complete a variety of exercises at a variety of intensity levels. This customization gives you the most personalized workout possible to help you achieve your individual fitness goals. Our Workout Stream in the app is where the magic happens. Here you find all the workouts within the STRAFFR platform. The workouts that are most relevant for you are organized at the top of the screen, but if you scroll down you will find many other exercise plans to fit a variety of occasions: Travelling? Great. Try our efficient workout that is especially designed if you are on the go. Just woke up and you want to start the day fresh? Awesome! Our quick good morning workout will stretch and mobilize you for a fresh start to the day. Once you’ve selected your workout, you can get to know the specific movements and read our tips and tricks to focus on during your exercise. The quick and easy-to-understand instructions will help you to perform your exercise perfectly. And if you want to simply do a single exercise, just dive right in. But it doesn’t stop here - you can customize your own workout with just a few clicks using your preferred exercises. It’s as easy as starting a group chat on your favorite messenger app!

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Frequently Asked Questions(FAQ)

What is STRAFFR?

STRAFFR is a fitness platform that allows you to train your whole body with resistance bands. It provides live-action feedback and exercise guidance to make your workouts more effective.

How does STRAFFR stand out?

STRAFFR stands out with its connected Fitness Platform that guides, evaluates, and records your progress. It offers personalized training plans based on your fitness level and allows you to increase the resistance level as you improve.

What does the STRAFFR app do?

The STRAFFR app records the power, velocity, and repetitions of your workout in real-time. It provides feedback and post-training analytics to help you improve your execution and get the best results.

How does STRAFFR act as a personal trainer?

STRAFFR's active corrective feedback helps you achieve perfect execution during your workouts. It provides audio and visual feedback to guide you towards better execution and pushes you to complete every repetition.

What are the benefits of using STRAFFR?

Using STRAFFR helps improve your posture, strength, and overall fitness. It offers a personalized workout experience and allows you to train efficiently and effectively no matter where you are.

Can I customize my workouts with STRAFFR?

Yes, with STRAFFR, you can customize your own workout by selecting preferred exercises. The app provides easy-to-understand instructions and allows you to create a workout that suits your needs.

What can I do with STRAFFR's band?

STRAFFR's band allows you to complete a variety of exercises at different intensity levels. It offers customization options to help you achieve your individual fitness goals.

What is the Workout Stream in the STRAFFR app?

The Workout Stream in the STRAFFR app is where you can find all the workouts available. It organizes the most relevant workouts for you at the top, but also offers a variety of exercise plans for different occasions.

Can I use STRAFFR while traveling?

Yes, STRAFFR offers an efficient workout specifically designed for people on the go. It allows you to maintain your fitness routine even when you're traveling.

How can I start using STRAFFR?

To start using STRAFFR, you can download the app and follow the instructions to set up your profile. Once you're set up, you can explore the different workouts, customize your own, and track your progress.
author
Absolutely love this app. I would recommend it to anyone wanting to get into fitness but don't have all the equipment or access to the gym. The excercises are very easy to follow with clear instructions. 👌🏻
Mahreen Fayzan
author
Very nice app
Samreen Usmani
author
This is such a productive and Nice app for your daily routine work out and it's your all health activity...
Makhdoom Mohsin
author
This is amazingly scheduled 💙❤️
Makhdoom Tayyab
author
This is helpful in daily routine Adorable app...👌👌
Makhdoom Zeshan