Free website generator for mobile apps; privacy policy, app-ads.txt support and more... AppPage.net

About 28 by Sam Wood

28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home.

“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.

Each day receive a 28-minute workout and a meal-plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple HealthKit. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.

Similar Apps

Live Weather & Forecast App

0.0

No need to flip through different weather forecast channels or finding tomorrow’s...

SRF/YSS

4.9

Experience a life-transforming awakening of the peace, joy, and wisdom of the...

myHelsana

4.2

With myHelsana you can deal with all your insurance matters digitally.The myHelsana...

Winix Smart

3.8

* An integrated Winix Smart App to control Winix Smart Air Purifiers...

Yoto: Music, Stories, Sleep

4.3

Yoto, the interactive audio platform, features a curated world of stories, music,...

Frequently Asked Questions(FAQ)

What is 28 by Sam Wood?

28 by Sam Wood is an online fitness and nutrition program that aims to bring life-changing fitness and nutrition to every home.

Who is the founder of 28 by Sam Wood?

The founder of 28 by Sam Wood is Sam Wood.

What does the program offer?

The program offers a range of workouts and recipes, personalized meal plans with snacks, the option to customize food items, a weekly shopping list, tools to track progress, and access to a team of professionals.

How long is the daily workout?

The daily workout is 28 minutes long.

Are the meal plans customizable?

Yes, the meal plans are customizable. Users have the option to "Swap", "Drop", or "Shop" any item they don't like.

How does 28 by Sam Wood integrate with Apple HealthKit?

28 by Sam Wood provides tools to integrate with Apple HealthKit, allowing users to track their progress and sync data with other health and fitness apps.

Is support available from professionals?

Yes, as a part of 28 by Sam Wood, users have access to a team of recognized professionals, including nutritionists, fitness experts, mindfulness practitioners, and motivation specialists.

Omigoooooodnesss I cannot tell you how good this is! User friendly,) idiot proof and did I say easy to use? I DID! Oops.

AP F

Very easy to navigate!

Beth Alexander

A wealth of information. Easy to use and new useful features often get added. Highly recommended!

Moira Stanley

Amazing program, amazing app!! Everything you need for your 28 program all in the one app. From food, to exercise and all the support needed is all in the one place, not to mention what you need to shop for ...

Diana Kostrevska

Love this app! Fantastic foods, great exercises, and you get results in a way that is sustainable longterm.

Kyra Charsley

It's a very easy app to use; never had any issues.

Elsa Di Battista