Mente y Suelo Pélvico

About Mente y Suelo Pélvico

Mind and Pelvic Floor is your partner for holistically caring for and strengthening your pelvic floor, combining body and mind.

WHAT WILL YOU FIND?

Structured video courses with guided exercises led by professionals specializing in pelvic health.

A personalized AI assistant, Raquel, that answers your questions about the pelvic floor, adapting to your experience level and personal goals.

Track your progress with statistics on completed exercises, unlocked achievements, and your evolution over time.

WHO IS IT FOR?


- Women who want to prevent or improve pelvic floor problems
- Pregnant women preparing for childbirth
- Postpartum women regaining their well-being
- Anyone interested in their pelvic health

MAIN FEATURES

- Exercise videos organized by modules and levels
- Raquel AI, a pelvic health specialist
- Progress and achievement system
- Content created by professionals
- Simple and easy-to-use interface

Subscription with a 7-day free trial. Cancel anytime.