TestMe: Mental Health, Therapy

About TestMe: Mental Health, Therapy

TestMe is a stress and anxiety tracker and selfcare mood monitoring app. Various mental health quizzes, including a depression trauma test, to help you assess and overcome anxiety, stress, and trauma triggers, restore your mood balance and regain self love.

Overcome your anxiety and stress
Use this anxiety tracker to fight against your anxiety, stress, depression, and negative emotions. Take a depression trauma test and learn what triggers you and makes you stress.
When knowing the triggers, you can overcome them and get rid of negative and self-destructive thoughts. Fight over your anxiety attacks. Take your stress under your control. Overcome the triggers and improve your emotional wellbeing.

Balance your mood
Monitor your mood swings with our mental health tracker. Discover what takes you out of balance - our AI therapist will create your personal mood swing map. Get professional recommendation for selfcare. Do recommended routines to overcome your mood swings and restore your mood balance. Understand yourself, regain self love, and become happier.

Identify cognitive distortions
With ADHD and other tests it is easy to identify relevant cognitive distortion, so you can understand what to expect from and how to interact with such persons.

Download TestMe anxiety tracker and selfcare mood balance app right now! Take your stress, anxiety, triggers, and negative emotions under your control! With this helpful mental health tracker, you can regain self love, overcome post-traumatic depression, and improve your mental wellbeing.