The best yoga exercises for pregnant women easy to do at home.
If you are pregnant, yoga exercises are for you.
In this application you will find some yoga postures and exercises and other relaxation techniques for mothers and babies.
Characteristics of Yoga exercise for pregnancy
-Training without equipment, exercise at home
-Different yoga postures
-Yoga exercises for beginners and advanced.
-Daily reminder to keep you motivated
-Yoga for weight loss
-Muscle stretching, improve flexibility, improve posture
-Reduces stress
-30 days of yoga
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