Oaura - OCD & Anxiety Therapy
Break free from OCD & anxiety. AI therapy, rewarding exercises & meditations.
About Oaura - OCD & Anxiety Therapy
Start your path to mental freedom. Your OCD & anxiety recovery system built to help you break free from compulsions, face your fears, and build a life you actually choose.
COCO- YOUR AI COMPANION
Access personalized therapeutic guidance whenever you need it. Coco is trained specifically for OCD and anxiety — but she's there for any mental or emotional struggle, any time. Obsessions, urges, anxiety, self-doubt, decisions you keep second-guessing. She helps you understand what's driving your distress, build healthier thinking patterns, and stop letting fear make your choices. Trained on ERP, ACT, CBT principles and more.
CHECK-IN — CLARITY WHEN YOU'RE STUCK
Log your stress level, describe what you're struggling with, write it all out. Oaura's AI breaks it down: your obsession, potential compulsions, fears, distortions, triggers — and tells you exactly what to do. What healthy action to take, and why. Track your progress in resisting compulsions, that helps you recognize patterns, and watch your resilience grow.
EXPOSURE EXERCISES
Face your fears through structured, gradual exposures. Add your own or let the AI generate personalized exercises based on your specific fears, obsessions, and compulsions — at exactly the difficulty level you're ready for.
GUIDED MEDITATIONS FOR OCD
Purpose-built meditation sessions for intrusive thoughts, panic, anxiety, and rumination. Not generic relaxation — every session is designed specifically for how OCD and anxiety actually feel.
LEVEL UP YOUR RECOVERY
Your progress is visible. Every step you take toward your recovery, every check-in, exposure, and meditation earns you XP and levels you up in a fun and motivating gamified system. Because recovery deserves to be celebrated, not just endured.
YOUR PRIVACY IS PARAMOUNT
All conversations are encrypted and securely protected. We never sell your data. No ads. Your most private struggles remain completely confidential and secure.
IMPORTANT MEDICAL DISCLAIMER
Oaura is an AI-powered OCD therapy support and educational tool. It is NOT a replacement for professional mental health treatment, diagnosis, or medical advice.
If you are experiencing a mental health crisis or emergency, please contact emergency services, call a crisis hotline, or seek immediate professional help.
For support inquiries: [email protected]
Terms of Service: https://ocdaura.com/terms
Privacy Policy: https://ocdaura.com/privacy
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