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About Dr.Carbs: Smart Weight Loss

If you’re struggling to lose weight and looking for a fast but safe way to reach your dream body composition, you’ve come to the right place.

WHAT WE HAVE?

Dr.Carbs has shortlisted 9 most popular meal plans, covering 3 main purposes:

If you find losing weight a real struggle, try one of these:

Low Carb: carb content in recipes is lowered to less than normal level, ideal for gradual weight loss.

Keto: the gram of carbs in each recipe is carefully counted, ensuring fast weight loss in a short time.

To build muscle mass, enjoy our high-protein recipes:

High Protein: increased protein content promotes healthy muscle gain, speeds up recovering and wound healing.

Stick to one of the following meal plans for a healthy way of eating:

Balanced Diet: all recipes are created with optimal percentage of macronutrients. Just eat your way to a healthy life.

Clean eating: recipes feature nutrient-rich ingredients, simple cooking steps but yields healthy dishes.

Plant-based Diets (Vegan, Vegetarian, Pescatarian) if you’re a meatless eater, don’t worry. Dr.Carbs has you covered.

Mediterranean: good for heart health, brain function, blood sugar level, and helps prevent cancer.

26-DAY WEIGHT LOSS MEAL PLANS

Shedding the extra pounds will become even easier with our expert’s pre-planned meals.

Choose either Low Carb or Balanced Diet, you will go on 26 days under 1,200 kcal each, 4 meals per day, with nutritional values carefully tailored to aid fat loss and muscle mass maintenance. There will be 4 treat days.
You’re guaranteed to achieve satisfying results.

HEALTH INSIGHTS FROM EXPERTS

Dr.Carbs also grants you access to expert-written health articles providing in-depth nutrition, medical knowledge as well as tips to grow healthy habits. Users’ food reviews, stories while using our app are also showcased.

WHAT’S MORE?
Dr.Carbs goes beyond just recipes and meal plans. Be prepared to enjoy overall health improvements with:

🍉 Food creator to create your own favorite foods and meals with unlimited ingredient sources.
🥕 Macro and calories calculator to analyze and personalize nutrition needs.
🍏 Food diary that enables meal logging to keep daily macros and calories intake in check.
🥞 Allergy alert to keep you safe from your allergens (if any).
💪 Weight, height changes statistics recorded over time.
🥂 Water and exercise tracker.
🚲 Integration with Google Fit, Samsung Health, Withings, Fitbit to synchronize your health data.
🍅 Health and nutrition insights, tips brought together by experts.
🍪 A sharing platform for users to upload and share their own cookings and journey to master health goals.
🥗 Photos of well-executed, appealingly plated dishes to give you cooking motivation.
📱 User-friendly, absolutely simple to use.

WHAT’S WITH PREMIUM
Dr.Carbs has 4 Premium packages on offer, sold at reasonable prices.

Go Premium to unlock exclusive entitlements.

You will gain access to 1000+ recipes with simple instructions, ingredients readily available at shopping places, detailed macros breakdown. New recipes will be added daily. We’ve got dishes that might take you little time to whip up on hectic week-days and those for leisure cooking on weekend. Finger foods, pan-fry, crowd-pleasing dishes, and so on!

Premium membership also unlocks the door to pre-planned Low-carb and Balanced weight loss meal plans. The final results will please you.

ABOUT OUR TEAM

Dr.Carbs' engineers, designers and nutritionists have teamed up and drawn on our expertise to build this app, hoping to cater users with best health and nutrition services.
Simply download the app, log in, we’ll help your journey begin. Let us be your company!

Contact us via: [email protected]

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author
really helpful
Arthur Kims