A Complete Yoga Hand Gesture Exercise for Better Physical and Mental Health
This is a comprehensive guide of yoga hand mudra from beginner to advanced level. This app is an entirely free guide which provides the best hand mudras to heal your body mind and perfect soul manner.
Mudra is a simple combination of your fingers, and thumbs align in different directions and ways, and with the result, you may get excellent health benefits. You can also perform any mention mudra by Patrice yoga asanas or fitness workout
FEATURES OF YOGA HAND MUDRA APP
+ Complete Offline App
+ App is Free and Doesn't contain any Hidden Charges
+ User-Friendly Interface
+ Easy to understand Illustrative Guide
+ Easy Navigation
HOW TO USE THE APP
What all you need to do is research the app and find out the best hand mudra which suites for you and Patrice it 15 minutes a day on a routine basis.
It is also believed that doing Mudra with your meditation also increases the compelling performance too.
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