Empowering Mental Wellness: Tracking, Monitoring, and Progress with My Buddy App
My MH Buddy App is mainly for people with mental health problems/autism (whether diagnosed or otherwise). Its main function is to help you and/or anyone involved in your care (including supportive family or friends) to monitor your mental health. You can choose out of a comprehensive list of options, the things you would like to track (such as mood, eating, alcohol/drugs, OCD, unusual experiences such as hearing voices, etc.). After a while you will have built up enough data for the graphs and charts on the home screen and the trend data to be useful to see how you are progressing.
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