Kessa: Protein for GLP-1

About Kessa: Protein for GLP-1

Kessa is a nutrition app for people taking a GLP-1, built around one number that is easy to lose track of when your appetite changes: protein.

When appetite drops, protein is usually the first thing to go — not by decision, but because nothing was counting it. Kessa counts it.

WHAT KESSA DOES

Your daily protein target
Kessa builds a target from your own estimated lean mass, and shows the arithmetic behind it. It is designed to be paired with strength training at least twice a week. One number, on one screen, every day.

Log food in whatever way is fastest
· Photograph your plate and get a starting estimate you can adjust
· Scan a barcode
· Search a food by name or brand
· Or type the grams yourself

Nutrition figures come from Open Food Facts and USDA FoodData Central, not from a guess.

Eating out
Type a restaurant's name and see its menu ranked by protein. Every figure carries its source and the date it was read, and one tap logs an item to your day — decided before the food arrives. Restaurants change their menus — check the operator's current page before relying on a number.

The protein board
A ranked reference table of products by protein per labelled serving, across seven categories. Every figure is the manufacturer's or a major retailer's own label, with the date it was read and a link to the source. Updated by hand. No sponsored placements and no affiliate links, ever.

A week you can see
Your last seven days, at a glance. A day under target is unfinished, never a red mark. There is no streak to break and no scolding.

Rough days
Some days eating is hard. You can say so, and Kessa stops scoring that day while still counting anything you log. You tell Kessa; Kessa never decides this for you.

WHAT KESSA WILL NOT DO

· Nothing about how much or how often — that belongs with your prescriber, and Kessa will say so
· No weight-loss promises, before-and-after photos, or numbers we cannot stand behind
· No calling a food good or bad
· No red marks, no shaming, no streak you can break

MEMBERSHIP

Kessa is a paid membership. You sign in with the account you already have; the app itself sells nothing.

DELETING YOUR ACCOUNT

You can delete your account from inside the app at any time, in Settings. It ends your membership straight away and removes your Kessa data. What happens to it, and the few records the law requires us to keep, are set out at app.kessahealth.com/delete-account

Kessa is a nutrition app. It is not a medical device, it does not give medical advice, and it is not a substitute for your own clinician. Talk to your prescriber about your medicine.