healthy eating

About healthy eating

The health system and its importance in our lives, we present to you in the application of healthy eating a large group of healthy foods that are of interest to every person looking for a good lifestyle. Wellness to all.. One of the advantages of the healthy eating app • It contains a wide range of foods that you are looking for and are interested in.. • The healthy eating application has an easy-to-use user interface • Daily update of the application and the addition of a group of healthy food and a variety that may benefit youA healthy diet may contain fruits, vegetables, and whole grains, and include few processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant and animal foods, although a non-animal source of vitamin B12 is needed for those following a vegan diet.