Gym Arena

About Gym Arena

GymArena is your complete training journal — lifting, cardio and
programs — built to help you make serious progress without the hassle.

🏋️ YOUR WORKOUTS, IN DETAIL
• Log sets, reps, load and RPE in a single tap
• Automatic 1RM estimation
• Advanced sets: drop sets, myo-reps, unilateral exercises (left/right)
• Built-in rest timer with notification
• Cardio: distance, time, speed and calories

📆 PROGRAMS THAT MOVE YOU FORWARD
• Built-in programs: Push Pull Legs, Upper/Lower, Full Body
• Create your own programs and follow your active program session by session
• Linear progression and deload weeks handled for you

💪 A REAL EXERCISE LIBRARY
• Over 100 exercises across 14 muscle groups
• Add your own custom exercises

📈 PROGRESS & BODY TRACKING
• Progress photos and full history
• Track your bodyweight and measurements
• Weekly and monthly recaps

📊 STATS THAT ACTUALLY MEAN SOMETHING
• Weighted muscle distribution (primary / secondary muscles)
• Volume, sets and reps per muscle group
• Visualize your trends over time

🎮 STAY MOTIVATED
• Earn XP, level up, unlock achievements
• Day streaks and personal goals

🤝 COMMUNITY & CHALLENGES
• Share your workouts and compare yourself with friends
• VS duel cards and a community profile (QR code)

📤 SHAREABLE CARDS
• Generate great-looking recap images of your workouts to post

⌚ HEALTH SYNC
• Works with Apple Health and Health Connect

📥 IMPORT YOUR HISTORY
• Import from FitNotes, Excel files and the AI program generator

🌍 IN 3 LANGUAGES
• French, English, Spanish

Simple sign-in with Google or email. Your training data is stored
locally on your device.

Download GymArena and turn every workout into measurable progress. 💥