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About Yoga Training App - Daily 7 Minutes

šŸ’Ŗ Easy, Quick, Effective Yoga for Calm & Weight Loss
ā˜… 3 workout plans for weight loss
ā˜… Yoga exercises to be done anywhere and anytime
ā˜… Daily Reminders
ā˜… 3 levels for beginners, intermediate and professional
ā˜… Yoga for everyone, men and women, young and old, beginner and experienced
ā˜… No equipment, no gym, just bodyweight workout
ā˜… It is recommended to bring a mattress or a comfortable rug

Workout for women, men, teenagers and elders.

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