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About Five Tibetans

What is special about this android app:

-Detailed description of the process and the effect of each rite (include Rite 6);
-Detailed description of standard (3-21), steps(1-21+) and hero (21-36-72-108) rite practices;
-Detailed description of a little-known alternative technique for performing Rites;
-Figures showing important points of the force direction;
-Describes several programs to develop Rites;
-App for effectively strengthens and stretches all the main muscles in your body.

The Five Tibetans or the Five Rites of Rejuvenation, is a system of five, believed to be Tibetan, Yogic exercises said to be over 2500 years old. You flow through the five exercises almost in a meditative dance. Each exercise stimulates a particular chakra or hormonal system and revitalizes certain organs, so that the five rites together form a complete workout for the body as a whole.

The Five Tibetan Rites are also referred to as “The Five Rites”, “The Five Tibetans”, “The Five Rites of Rejuvenation” and most recently “T5T”.

There are numerous testimonials by practitioners of the Rites, claiming that they yield positive medical effects such as improved eyesight, memory, potency, hair growth, increased energy, stress reduction, and an enhanced sense of calm, clarity of thought, increased strength and flexibility, resulting in an overall improvement in health and well-being.

Please note that speech function depends on the correct configuration of your phone, and the presence of voice data.

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author
Did them many years ago with the book and they help me to get rid of lower back pain. Amazing now to have a mobile app.
Tobias Rossberg
author
The update is much clearer. Thanks
Judi Jenkins
author
Nicely designed and simple to navigate. Clear diagrams and good descriptions - recently made even better with the video examples. Worth every penny.
Matt Robinson
author
Brilliant
Deni Deni