Day Butt & Leg Workouts provides systematic 30-day challenges with 3 levels, suitable for both beginner and pro.
Workout plans cover 3 main muscle groups - glutes, thighs, and legs, can help you effectively lift buttocks, slim legs, and gain a sexier body.
With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains.
Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit.
Every day we increase the exercise intensity, so please take a break every three days so your body can adjust.
Daily Butt Workout - Leg Workout for women App Features :
- Quick and effective workouts maximize fat burning and buttocks
- All in one women-specific Buttocks workout without any equipment
- Butt Fitness and 30 Day Plan
- Increases exercise intensity step by step
- Track your progress with ease, comprehensive workout sessions
- You can also create your own training and exercise sets
- Sound guide will help you to determine rest and workout timings
- Home Fitness Exercise for glute, No Equipment, Daily Home Workout
- Customize Workout reminder notification
Back Lunge, Box Step up, Butt Bridge, Calf Raise, Cross Lunge, Dynamic Bridge, Forward bend, Jumping Jacks, Jumps, Kick Back, Leg Spread, Single Leg, Reverse Leg Raise, Side Leg Lift, Side Lunge, Single leg Squat,
Split Squat Jump, Squats, Standing leg raise, Wall Sit, Wall Squat, Wide Squat, Buttocks Workout and Split Squat.
How many methods have you tried till now to get your butt in shape? Yet no success? Do not worry,
we deeply researched the best butt workouts for a firmer butt, created masterful workout plan and put all together in A Daily Butt Workout - Leg Worko.
Just make your routine and go through the lower body training as directed in the app. Since the app is designed as a challenge, you’ll surely have the motivation to finish it.
You’ll feel stronger, fitter and your butt is sure to be firmer and fitter!
Policy:- https://sites.google.com/view/prhomeworkoutfitnessgroupltd/home
We hope you will love this app.if you have any question, Please contact us:- [email protected]
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