Dumbbell & barbell workout gym workout plan for fitness weight lifting workouts
FITNESS APP AS PERSONAL TRAINER š
BestFit supports your workouts like a personal trainer. We suggest you the right training weight, determine your breaks, ā± replace unsuitable exercises with equivalent š and adjust the program to your schedule. š
ā FEATURES ā
ā Workouts developed by professionals to build the body you want
ā Bodyweight workouts (no equipment)
ā Weight lifting workout (Dumbbell and Barbell)
ā Daily workouts for intensive improvements
ā Custom workouts with individual sets of exercises, personalized repetitions and rest
ā Various challenges that keep you motivated
ā 3D video instructions to help you perform the exercises
ā Personal music playlist to inspire yourself
ā Google Fit support
ā Reminder for daily workout & achievements backup
ā No internet access required. Workout at home, at the office, and anytime!
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
Specify which muscles and in which order you want to train them. Decide how many and which exercises you want to use in your workout plan. Create your personal workout plan and log your workouts for fast results.
Fitness & Bodybuilding - This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself?
Regardless of whether your goal is to build muscle, lose weight, burn fat or improve fitness, you will find a wide range of integrated training plans and exercises for all levels of fitness - proven to achieve incredible results!
EFFICIENT GYM TRAINING šļøāļø
BestFit helps you to build muscle, burn fat, increase strength and fitness. Our unique algorithm ensures that new training methods are always waiting for you and your workouts are constantly changing. This way, new stimuli are constantly set that force your muscles to grow and take you to the next level. šŖ
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