Bonding without being stressed – self-care, parenting tips & mindfulness
Nicola supports you every day with a habit tracker and tips to ease the burden on your everyday parenting routine, tailored to your needs. For practicing, listening and reading. Small daily habits can make a big difference. We stay in touch and take a step together every day.
You get science-based content as easily as a game. Your personality development for more mindfulness and self-love in everyday family life.
Let your expert support you 24/7 with 3-minute exercises, short articles, podcasts, checklists, studies, meditations and self-care - Nicola Schmidt has been a parent coach, parenting expert, bestselling author and species-appropriate project founder since 2008.
What you get...
・ Nicolas species-appropriate knowledge for your pocket
・ Exclusive access to special promotions
・ Daily check-in for your needs
・ Mindfulness exercises and meditations
・ 3-Min. Exercises for self-care in everyday life with children
・ Weekly overview of your exercises
・ Loving reminders for your personal habits
・ Monday mantras as push notifications for new perspectives on your family life
・ Safe Space, your diary that is all about you and where you can find peace (appropriate questions help you find your answers)
・ Articles, podcasts, studies and checklists from the artappropriate world on topics relating to pregnancy and birth, babies and toddlers, school children, couple and family life
・ Help - contact details of important contact points
・ Child first aid checklist
・ Safe space - no data transfer, your mood, diary entries and preferences are saved locally on your smartphone
Why the species-appropriate app? Because they...
・ is effective and fun - supports you with life hacks in your everyday parenting life to easily develop good habits.
・ based on scientific findings.
・ Supports you with studies in raising children in a species-appropriate manner.
・ Supports you in discovering and understanding your child's needs.
・ only offers its subscribers exclusive access to special promotions.
・ Accompanies you 24/7 in your development - how are you, how have you been this week, how well can you take care of yourself?
Parenting is beautiful, but it demands a lot from us. We are here to make it easier for you. Life hacks for parents we wish we had when we were kids!
If we're already on our smartphones, then this time should be valuable - it should always be time for you!
Disclaimer: This app was developed with the utmost care. However, neither the developer nor the author is liable for damages caused by inaccuracies or incompleteness in this app.
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