Alvy

About Alvy

Created by people living with Irritable Bowel Syndrome (IBS), Alvy is the app designed to help you understand your body, soothe your flare-ups, and regain a more comfortable daily life. With intelligent support and validated tools, Alvy guides you step by step to better manage IBS.

Understanding IBS

IBS isn't just about food. For many people, it stems from visceral hypersensitivity, increased stress, or poor communication between the brain and the gut. Meals, emotions, thoughts, and daily fluctuations can trigger erroneous signals, amplifying pain, bloating, urgency, constipation, or diarrhea. Alvy helps you understand what truly influences your symptoms and how to address it!

How Alvy Helps You

Alvy combines practical tools and proven techniques to reduce the impact of digestive flare-ups. Guided breathing exercises to soothe spasms, calm the nervous system, and reduce the intensity of attacks; a detailed and comprehensive journal to track symptoms, meals, emotions, stress, and habits; analysis to identify trends, triggers, and relief factors; IBS-friendly recipes and easily digestible alternatives to minimize discomfort without sacrificing enjoyment; personalized insights to understand what works for you; daily support designed to help you regain control over your digestion and much more.

Personalized support, because every IBS case is unique.

No two stomachs are alike. Alvy adapts its support to your symptoms, habits, and rhythm. Over time, the app analyzes your data and helps you identify what triggers your pain, what soothes it, the invisible patterns of daily life, the habits that improve your digestive comfort, and the periods when your nervous system is more vulnerable. The goal: to guide you toward a more stable, predictable, and lighter daily life.

What our users say

With Alvy, many users experience less pain and spasms, less bloating, more stable sleep and energy levels, more predictable digestion, less anxiety related to their stomach, a better understanding of their body, and a renewed sense of control.

Built with empathy and expertise

Alvy is developed by people living with IBS, in collaboration with specialized healthcare professionals. Alvy's mission is to provide the millions of people with IBS with what we have never had: real support to improve our daily lives. We want to help everyone better understand their body and their syndrome, manage flare-ups, and live more peacefully with IBS.

Disclaimer

Alvy is a wellness app designed to support people diagnosed with Irritable Bowel Syndrome (IBS). It is not a substitute for medical advice, diagnosis, or treatment. Always follow the recommendations of your healthcare professional.