Whether you are looking to improve your fitness, or just want to maintain it, Weekly Workout is for you. A large range of exercises in three different workout modules.
Weekly Cycle: 3 different cycles alternating on different days of the week. Mondays, Thursdays and Sundays are cardio exercises; Tuesdays and Fridays are toning exercises and Wednesdays and Saturdays are abs exercises. This is to get a range in the exercises you do.
Daily Cycle: A cycle of exercises that is repeated each day.
Custom Workout: Choose from any of the exercises to form your very own workout!
*App still in early versions so bugs may occur.
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