Breathe - Calm Mind & Body

About Breathe - Calm Mind & Body

🔹 BREATHE - CALM MIND & BODY 🔹
🔝 THE BIGGEST COLLECTION OF FREE BREATHING TECHNIQUES & EXERCISES, TIPS, STORIES, MEDITATIONS & SOUNDS TO BRING MORE HAPPINESS & PEACE OF MIND INTO YOUR LIFE 🔝

❓ Feeling Anxious? Stressed out? Need to Reduce Stress? Any Anxiety or Sleeping Disorder? Insomnia? Looking for Help to Get Healthier & Feel Better? Need to Regulate Stress Levels & Eliminate Anxiety?
🎶 Deep Breathing Exercises, Tips, Sounds, Stories & Meditations to Reduce Anxiety & Stress, and Fall Asleep Quickly and Peacefully 🎶

FEATURES
🆓 Completely free
♾️ Unrestricted access: Enjoy all features with no limitations.
☀️ Light mode - Dark mode 🌙
❤️ Save your favorite Breathing Exercise, Tip, Sound, Meditation or Story.
⏱ Set a sleep timer to turn the App off automatically
📅 Export & Import all data tracked on the calendar

📲 Install Breathe - Calm Mind & Body for:
• Science-based breathing exercises
• Natural tranquilizer for the nervous system
• Diaphragmatic breathing
• Relaxation, meditation & deep sleep.
• Create nearly instant changes in your body and mind with the power of breathing
• Help you to find your inner calm
• Developing mental control under stress
• Build a resilient nervous system
• Breathe and flow
• Enhance mental clarity
• Balance emotions
• Boosting energy
• Pain relief
• Aiding digestion
• Relieving insomnia
• Fatigue improvement
• Coping with anxiety & stress
• Reinforcing self-esteem, positive energy & happiness.

🫁 Breathe - Calm Mind & Body 🫁 contains:
• Mood Tracker, Calendar & Diary.
• Benefit of Breathing Exercise.
• Daily Breathing Tip.
• Breathing Techniques: Box Breathing, Breathing for Sleep, Stress Relief, Resonant Breathing 5.5, Relax - Store & Pranayama.
• Customise Breathing Exercise that Allows You to Create Your Own Custom Breathing Patterns: Male/Female Voice-Overs, Background Nature Sounds, Vibration & More.
• Meditations: Morning, Sleep Meditations, Beginners, Healing Meditations, Anxiety & Stress Relief, Relaxation & Mindfulness.
• Stories: Sleep Stories, Inspirational, Mystery and Sci-Fi & Fantasy Worlds.
• Sounds: Sleep, Relaxing, Healing & Meditation.

The Best Breathing Exercises & Techniques
✔️ Great for:
• Breathing easy
• Calm, relax, focus & be present
• Guided breathing
• Better sleep
• Improve mood
• Increase your athletic performance
• Stopping an anxiety attack
• Uplifting your mood
• Clear the lungs
• Balance your mind and body
• Happiness & peace
• Self-confidence, gratitude, abundance & self-love.
• High blood pressure
• Body scan
• Healing & reducing physical pain
• And much more

📢 Do you need HELP?
Are you missing some kind of breathing exercise, sound, meditation or story? Have you detected any issue with Breathe - Calm Mind & Body App? Please contact us @ [email protected].

⚠️ Breathe - Calm Mind & Body may require an internet connection.

⚠️ Privacy and Security: Breathe - Calm Mind & Body does not require either registration or log in as well as any data is only stored locally on each device.