About Breathing Exercises(Pranayama)
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Breathing Exercises(Pranayama) is an ultimate tool for Stress & anxiety relaxation, loaded with 15+ breathing exercises. Our app guides you through quick and powerful breathing exercises that eliminate stress and anxiety, improve focus & mental health, improve sleep or boost energy.
Our app contains a variety of techniques designed to reduce stress, panic attacks, short of breath also it helps in boosting energy, enhance mental clarity, improve focus, relaxation, and overall wellness.
The Way We breathe Determines the way we live.The Breathing Exercises app offers several breathing techniques to tackle stress & anxiety, lower blood pressure, or asthma. Also, it helps in reducing Chronic obstructive pulmonary disease (COPD) and other lung diseases.
Download Breathing Exercises:Pranayama Today!
Key Features:15+ Breathing Exercises: Access a variety of breathing exercises like fire breath, cooling breath, floating breath and more that help you manage conditions like asthma or cough, and improve lung health.
Detailed Information: Each Breathing Exercise comes with detailed information for better understanding.
Chakra Activation: Improve your practice with breathing plans specially designed for chakra activation.
Practice with Timer: Enhance your breathing practice with our best in class breathing timer for optimal results.
Customizable timer: Customizable timers to suit your practice.
User-Friendly Interface: Enjoy with a best in class user interface.
Breathing for stress and anxiety: Breathing plans specially designed for stress, anxiety, sleep and more.
Soothing Background Sounds: Enjoy your practice with calming sounds designed to create a serene atmosphere.
Breathing Exercises app is designed to Focus on Your Lungs' Health, Whether you are dealing with asthma, COPD, ILD, Cough it instantly helps in improving lungs health.
Health Benefits:★ Improve Stress and Anxiety
★ Enhance Lung capacity
★ Reduce Belly fat with skull shining breath
★ Improve Blood sugar and cholesterol level
★ Boost Immune system
★ Support Heart Health
★ Improve Mental Health
★ Helps in Detoxification
★ Beginner to Advance users - Built for everyone
Take Control of your health by controlling your respiratory health. We also offer Diaphragmatic breathing which helps in improving your lungs health, reducing anxiety, Managing stress & Panic Attacks, Boosting digestion and many more.
We have breathing patterns which You can practice before certain moments like before an exam or interview, presentation, control instant anger, or panic attacks and so on.
15+ SCIENCE-BASED BREATHING TECHNIQUES Breathing exercises combine various science-based breathwork like diaphragmatic breathing, deep breathing and so on, detail breathing exercises are as follow:
★ Box Breathing
★ 4-7-8 Breathing
★ Fire Breath
★ Bellows Breath
★ Bee Breath
★ Left Nostril Breath
★ Three Part Breath
★ Skull Shining Breath
★ Breath Retention
★ Swooning Breath
★ Alternate Nostril breath
★ Floating Breath
★ Constricted breath retention
★ Equal Breathing
★ Cooling Breath
★ Hissing breathing
★ Right Nostril Breathing
★ Chanting Breathing
★ Victorious Breathing
Breathing practices have no age barriers, anyone such as athletes, kids, seniors, pregnant women and so on can practice these breathing exercises, although follow detailed instructions before each and every breathing exercise practice which is given in our app.
Whether you're new to breathing exercises or looking to deepen your practice, our app offers something for everyone.
Download now and start your journey to better breathing!
