6 Weeks Workouts Challenge Fre

4.3
55 reviews
10K+
Downloads
Content rating
Everyone
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About this app

6 Weeks Challenge offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.

It has a very simple interface. Nothing will distract you from the workout now!

5 Programs in one application:
ā€¢ 100 Push-ups
ā€¢ 200 Sit-ups
ā€¢ 100 Dips
ā€¢ 200 Squats
ā€¢ 20 Pull-ups

Simple functionality to reach complicated goals:
ā€¢ Five independent programs can be used in any combination
ā€¢ Level selection, depending on the results of a physical fitness test
ā€¢ Automatic ā€œrestā€ timer with custom settings
ā€¢ Workout schedule with reminders
ā€¢ Regular adjustments of workout intensity to your level
ā€¢ Interface that does not distract you from you main goal

Please note! This application is a fully functional demo version of the 6 Weeks Challenge program. We are offering our users a 2-week trial period to evaluate the application before purchase.
Updated on
Feb 9, 2019

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Ratings and reviews

4.3
51 reviews
Craig Mantzke
April 29, 2021
Nice app. Super simple to use without a pointless subscription model. Only problem I've encountered is that I can't switch to another app during the rest timer or the whole workout resets. Would be a 5 star if that was fixed.
4 people found this review helpful
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Naomi (Naomi Ruth)
July 27, 2020
Good app but for some reason it isn't sending me notifications to remind me to do the exercises! Wish I knew why
4 people found this review helpful
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A Google user
November 26, 2019
Please add a superset which let users to add multiple exercises continuously in one go i.e push ups, sit ups squats, dips, and pull ups
10 people found this review helpful
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