5 Minute Ab Workouts
In-app purchases
4.3star
3.3K reviews
100K+
Downloads
Rated for 3+
info
About this app
5 Minute Abs workouts - quick daily exercises for a flat stomach, strong core and six pack abs
Features:
Fast workouts: quick sessions for the abs and core that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!
Focused: All workouts target the abdominal muscles to strengthen your core
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!
Features:
Fast workouts: quick sessions for the abs and core that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!
Focused: All workouts target the abdominal muscles to strengthen your core
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!
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Ratings and reviews
4.3
3.14K reviews
A Google user
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February 15, 2019
Slightly misleading in that you only get 1 day's routine free then have to upgrade to progress. This app will not get you a six pack (that requires an awful lot more work!), but is a good introduction to an exercise routines and may start you off on the way. I like its slightly quaint design - the very antithesis of most exercise apps and there are good settings variations. As it's starter level, it could do with instructional videos. But for me, I need longer than the first routine to assess whether it's worth an upgrade, so I'm out.
35 people found this review helpful
Ai Tran (My only goal is 2BZ best)
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June 20, 2022
I'm a beginner again after decades of workout, so I wanted something that I could handle & you can change 3 levels of difficulty as you get better. I've tried other workouts that were often too hard for a beginner. I always found myself going back to these exercises. They're doable & the time limit is within reason. I actually didn't realise I started off with medium difficulty, so I'm happy I can handle it.
13 people found this review helpful
Laura Grecka
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May 11, 2020
Seems to be good content, but if you want me to upgrade for 8eur a month, I am lacking technical upgrade, that can be of course optional: 1.audio explanation 2.counting to keep pace and number of repetition 3.automatic transition from one exercise to another- it cuts the flow to press 2 times per 1 exercise. Best, Laura
10 people found this review helpful
What's new
5 Minute Ab Workouts - Fast core workouts for a flat stomach and six pack abs
v3.2.1
Minor bug fixes
v3.2.1
Minor bug fixes
