GOWOD

Name: GOWOD
Availability: InStock
Rating: 4.690000057220459 (5643 reviews)
Author: GOWOD

In-app purchases

4.7

5.64K reviews

100K+

Downloads

Everyone

About this app

Created by CrossFit® practitioners and health professionals, and already used by more than 1,000,000 people including the best CrossFit® athletes on the planet, GOWOD is the only program designed to improve your flexibility and mobility in a totally personalized way!

TEST YOUR MOBILITY FOR FREE!

Download GOWOD, discover your mobility score, and access for FREE one of the largest video libraries of mobility exercises (more than 240 exercises)!

GOWOD PREMIUM. SIMPLE, EFFICIENT, PERSONALIZED.

Take it to the next level and unleash your full athletic potential with GOWOD Premium!
GOWOD Premium is the only mobility program totally adapted to YOU! GOWOD Premium offers tailor-made mobilization protocols, taking into account all your needs and training constraints.
Adapted to all your needs: Well-being, training preparation, and recovery. Adapted to your own weaknesses. 
Adapted to your training movements. 
Adapted to your available time.
Each month, retest your own mobility and track your progress.
Access all your personal mobility data, increase the quality of your movements during your workout, improve your general well-being, and recover better from the sports effort!

 14-day free trial with GOWOD Premium!

Terms of use: https://www.gowod.app/terms-of-use
 Privacy policy: https://www.gowod.app/privacy-policy

Updated on

Apr 11, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties

App activity, App info and performance, and Device or other IDs

This app may collect these data types

Personal info, Health and fitness and 2 others

Data is encrypted in transit

You can request that data be deleted

Ratings and reviews

4.7

5.53K reviews

Crystal Trezza

April 7, 2024

Was promoted on Google as being free, but I wasn't able to do one video without having to sign up for a trial. Maybe if they had basic videos for me to try first without having to sign up for the trial, I might have actually purchased. I won't sign up sight unseen without knowing what im getting. I deleted it within 5 minutes after installing.

GOWOD

April 10, 2024

Thanks for your feedback! Please note that you have access to all the videos in the exercise library free of charge. Only the specific protocols and PRE/POST wod require a premium subscription. What's more, your first subscription entitles you to a 14-day, no-obligation trial period. Thank you Crystal!

dan graney

November 21, 2020

Well it used to be really good. I paid for the premium and it was worth every penny. I probably wouldn't be anywhere near as consistent with stretching without this app and absolutely love the measurable progress. However in the past 2 weeks the app has been crashing quite a bit. In the middle of a routine it would just go black screen, or sometimes just the timer Circle would be on the screen, and sometimes it would just Loop doing the same routine stretch over and over.

21 people found this review helpful

Evan Bunce

October 13, 2020

Like the wide variety of selections. There are a lot of different excercises to choose from and the timer is a great way to keep track. Mobility tests are interesting but it's the same thing; nice if it switched it up every few months. Lately I have been experiencing a weird bug for 22min are actually 15min stretches. The library is the best feature because it shows EVERYTHING!

9 people found this review helpful