HypnoBox: Self Hypnosis, Sleep

In-app purchases
4.1
1.53K reviews
100K+
Downloads
Content rating
Rated for 3+
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About this app

HypnoBox can change your life. We help you to achieve a natural state of deep relaxation. In this state, your subconscious mind can absorb new thoughts and behavioral suggestions & positive affirmations. Many topics like hypnotherapy, weight loss hypnosis, hypnobirthing, and plenty of subliminal affirmations can be found in our free hypnosis app. Start to use affirmations today and sleep better.

🦉 Choose from more 600 audio suggestions & subliminal affirmation elements
✏️ Create your own hypno sessions, e.g. weight loss hypnosis for losing weight & sleep
👩🏾‍🦱 Female or 🧔🏻 male voice selectable
⏺️ Record and import audio
⭐ Direct suggestions in the first person (“I”)
📴 Hypnosis downloads enables offline usage for better sleep

Developed by experienced hypnotherapists. HypnoBox is the app for people who want to successfully use self hypnosis and guided hypnosis to increase relaxation, self love, focus and harmony. With our anti anxiety app you can relax and sleep well and hypnotize yourself.

"Best Hypnosis App 2023"
Verywellmind.com

** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich

Among the "TOP 44 Apps to know"
BILD Newspaper

"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine

„Next level meditation!“
Paul Gibbs – Hypnotherapy - Expert (USA)

Start immediately and load the Free Box:
You will get four free hypnosis sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to free sessions and subliminal affirmations elements, as well as the functions of recording & importing your own audio with the hypnosis mic. All of our self hypnosis downloads like weight loss also work offline.

Key facts about hypnosis and hypnotherapy in HypnoBox:
• Self hypnosis is completely natural
• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage. Affirmations are great self-care
• Hypnosis & hypnotherapy aren’t sleep, but focused relaxation.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behavior suggestions
• You only absorb the suggestions & affirmations that you want to absorb

Advantages:
• Sleep Hypnosis: Sleep better with our relax and sleep well sessions
• Hypnosis Subliminal: In the subconscious state you can absorb subliminal suggestions & affirmations
• Weight Loss Hypnosis: Set your mindset right with our sessions for losing weight through subliminal affirmations
• Hypnobirthing: Use our sessions for a calm birth without anxiety


Prices:
• Subscriptions: 1 Month | 6 Month | 12 Month
Test free hypnosis for 7 days - inclusive relaxation subliminal hypnosis and sleep hypnosis. If you choose a subscription you will unlock the FULL potential with over 600 self-hypnosis modules. A free sleep affirmations session is included.

The developer:
Bernhard Tewes is the author and creator of HypnoBox – The Self Hypnosis App. As an experienced hypnotherapist, he works with innovative techniques, subliminal hypnosis, and methods such as the "Tewes Technique" for hypnotherapy and healing hypnosis in his office in Berlin/Germany.

Better sleep with HypnoBox? For deep sleep hypnosis & subliminal affirmations check out the “Sleep Box” in our hypno app and relax and sleep well. We also offer guided self love, focus and awareness sessions and many more. If you are looking for sleep stories for adults, check out the “Spiritual Box”. Use our tailored hypnotherapy sessions to calm down and find rest in the “Sleep Box”.

Feel free to contact support@hypnobox.com for more self hypnosis & affirmations downloads information, hypnotherapy and weight loss hypnosis for losing weight with our hypno app. Less anxiety thanks to a calm and clear mind and great sleep. Many affirmations for sleep weight loss hypnosis available.
Updated on
Feb 8, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit

Ratings and reviews

4.2
1.46K reviews
James Reid
May 20, 2020
Tried the free box initially, everytime I use it I can't recall the suggestions so either the trance works or I fall asleep. It is hard to determine whether it is working or not from the session alone, what I can say is that using the sessions over 3 weeks I feel more energized and have less depressive symptoms. Downloaded the flow state session and used it on a walk, I felt better during the walk, and incredible all day afterwards. Normally I'd have a low afterwards and struggle on the walk.
21 people found this review helpful
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HypnoBox GmbH
May 20, 2020
Dear James, thanks so much for your feedback. It seems to work, because you are describing a pretty positive effect. Great to hear! Enjoy the HypnoBox, Bernhard Tewes - Founder
Mike Larsen
March 22, 2024
Relaxing and calming. I appreciate the background white noise and the overall length of each session. I wish I could pay once and own the entire library. Great job overall!
1 person found this review helpful
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HypnoBox GmbH
April 19, 2024
Thank you so much for your kind words and valuable feedback. It’s wonderful to hear that you find HypnoBox sessions relaxing and calming. Regarding your suggestion about a one-time payment option for access to the entire library, we will definitely take your suggestion into consideration as we plan future updates. All the best, Bernhard Tewes - CEO
Mike Cunningham
December 22, 2023
The messages we hear every day helps to shape our lives. These hypnosos sessions provide positive messages. Even if someone isn't open to the power of suggestion, hearing these sessions will still provide positive thoughts for you. I've been using this app for the past 6 months or so. One of the best benefits is that it helps me fall asleep in about 5-10 minutes. I recommend at least trying it out.
6 people found this review helpful
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HypnoBox GmbH
December 30, 2023
Dear Mike, thanks so much for your beautiful words! I'm happy to hear you like our app and you fall asleep that quickly now. All the best with HypnoBox sends Bernhard Tewes - CEO /Founder

What's new

• Improved the onboarding
• stability improvements