Intermittent Fasting Tracker

In-app purchases
4.6
36K reviews
1M+
Downloads
Content rating
Everyone
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About this app

🍽️ Intermittent Fasting
Would you like to lose weight healthily and get fit and slim without sweaty workouts and radical nutrition plans?

Discover intermittent fasting with CLEAR, the app that is much more than just a fasting tracker.

🥇 Visible success in just 1 week!
Intermittent fasting has been one of the most popular diet trends in recent years.

The app effortlessly introduces you to intermittent fasting in an easy-to-understand way.

🤗 App at a glance
✔︎ Minimalstic fasting and eating timer
✔︎ Popular intermittent fasting plans like 16/8
✔︎ Weight tracking & Google Fit synchronization
✔︎ Water tracker with drinking reminders
✔︎ Easy-to-cook healthy recipes
✔︎ Easy time management
✔︎ Fasting phases, widget, dark mode & much more

📱 How does the CLEAR app help me?
✔︎ The app helps you time and track your fasting and eating times, so you can see how long you've been on the road to success.
✔︎ Follow the countdown in the app via the widget, the dynamic wallpaper, or activate the countdown notification.
✔︎ Learn everything about intermittent fasting and its positive effects on your body and mind with engaging stories.
✔︎ Break your fast the right way with easy-to-make healthy recipes.
✔︎ Reach ketosis and see what happens in your body while you fast with fasting phases.
✔︎ Track your progress daily on the way to your feel-good weight.
✔︎ Stay hydrated and track your water consumption with the water tracker and drink reminders.
✔︎ Easily edit your intervals or the weight afterward in the diary.

📈 Possible positive effects
📏 Reduction in waist size & BMI
🔥 Improved metabolism & gut feeling
👵 Slowes down the aging process (anti-aging)
💪 Increase in fitness and muscle building
🦠 Prevention of modern civilization diseases (e.g., diabetes or high blood pressure)
🧘 Increased feeling of mindfulness (helpful for meditation)

💁‍♀️💁‍♂️ Does it suit me?
CLEAR is suitable for beginners and advanced users, as well as all genders, and can be combined with a wide variety of diets, such as vegan, vegetarian, paleo, or low carb.

📆 The right plan for you
Whether it's weight loss, warrior diet health or mindfulness - the app supports you and suggests your ideal fasting plan.

⏲ ​​Intermittent fasting
✅ Beginners: 12:12, 13:11, 14:10, 15:9
✅ Advanced: 16:8, 17:7, 18:6, 19:5
✅ Experienced: 20:4, 21:3, 22:2, 23:1 (OMAD)

🚀 Free download
Get the intermittent fasting timer app now and start fasting!
Updated on
Mar 16, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 2 others
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
35.8K reviews
Meredith Rice
January 9, 2024
This is a really great app. It looks great and the bugs I've encountered before seem to have been addressed. I would love to see a calendar added with some sortable stats. I don't actually know how long I've been doing this for and would like to see what percentage of days since that I've fasted, beyond just my streak.
7 people found this review helpful
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Cards
May 8, 2023
Hi Meredith, regarding 2: adding new fasting intervals should definitely be possible via the diary. Please reach out to us via the support menu in the app and let us know what exactly isn't working for you (if possible, with a screenshot or two). I'm sure we'll find a solution for your issue. 🙌 Best regards, Sven
A Google user
August 12, 2019
Really helpful so far. If I were requesting additional features they would be 1. The ability to adjust the reminder times. (like from 15 minutes before fast is over, to 10, or 5) 2. Support for OMAD fasts or custom length fasts. 3. English versions of support and Library pages. I appreciate the simplicity and attractive design of this ap, and that it is ad free. However, I would rather have the option to purchase a pro version rather than paying for a subscription. That seems unnecessary.
28 people found this review helpful
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Cards
August 12, 2019
Hi Fay. Thanks so much for your feedback. We are working on support for more fasting programs. Soon we will start to publish english content. Stay tuned for the upcoming updates. Best, your Clear team.
Ryan Casey
April 28, 2020
I like how simple the app is, without bloated options like tracking food. A few wish list items: #1) independent notification options to turn on/off start and end. I want to be notified of start time, but not end time as I always try to extend my fast. #2) the ability to preset a desired daily start time. I try to be strict with 7pm, but it always adjusts based on my previous end time. #3) an improved view of the diary that shows more days in a row, instead of week by week. thank you!!
43 people found this review helpful
Did you find this helpful?
Cards
April 29, 2020
Hi Ryan! Thanks for your feedback. We try to keep the things "Clear" in the app, so we appreciate your feedback. We are discussing your suggestions in the team and might be able to deliver soon on your wishes.

What's new

🥙 Long requested by you and finally here: many new recipes and a worthy place for them in their own tab. Have fun browsing! 🧑🍳