Strength House - GYM Workouts

4.7
159 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Get back in the gym and improve your life with Strength House , a personal trainer in your pocket with more than 200+ exercises!
Strength House is the ultimate fitness, bodybuilding and workout tool for all looking to build the perfect body.
Strength House is composed of Workout, Exercises ,Tools and Workout Stuff part.

Exercises contain more than 200 instructional videos followed and explained exercises.
The Exercises part is composed of several areas of muscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),Foream Flexors,Foream Extensors,Lastissimus Dorsi,Erector Spinae,Glutes,Hamstrings,Calves,Quadriceps...
All the exercises are followed by a video with explanation.

Workouts part contain 19 workouts,all explained.There are two categories:Build and Define Muscles.
Build Muscles:Arnold Arms,Back and Biceps,Back,Chest and Triceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.
Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,Killer Legs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Abs workout.

Stuff part contains stuff that will improve your knowledge and mental state.Its composed of:FAQs,Nutirion,Suplements,Motivation Quotes,Bench Press test,Deadlift test and Squat test.

Tools part contains calculators that will help you to give your best.Some of them:1RepMax,Daily Calorie Calc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator
Updated on
Jun 10, 2014

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available

Ratings and reviews

4.7
156 reviews
HeroHunted85
October 3, 2020
Informative and a good companion to working out. A great deal, straight to the point.
3 people found this review helpful
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SpartanApps LLC
October 11, 2020
I am so glad that you are getting results! Thank you for your support, and keep up the great work!
George Colquhoun
May 8, 2021
Very good app to follow if your new to training full of information 👍
2 people found this review helpful
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SpartanApps LLC
May 11, 2021
Thank you for your great support and feedback George, I am so glad that you are getting results! keep up the awesome work 👌 👌.
A Google user
September 2, 2019
Great app...love the weekly routine
5 people found this review helpful
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SpartanApps LLC
May 20, 2020
Thank you for your feedback and for your support Prince! I hope that you will get results over time, keep up the great work!

What's new

-App completely rebuilt
-Renewed design
-New workout routines
-New exercises
-Linked exercises in routines
-Added instructional videos
-Fixed routines crash issue
-Fixed bugs